Fazlifts

28.4K subscribers

750 videos

I deliver real training knowledge to the masses, so that you can build muscle and strength in the most efficient manner possible. My own love affair with the...

Latest Videos

Low Fatigue High Stimulus Flywheel

What Really Happens to Hypertrophy When You Obsess Over Volume

Updated Thoughts on FBx3 Members Q&A

The #1 Reason Behind Every Bad Training Day

Training Frequency, Volume & Why Bro Splits Have a Ceiling Massive Q&A, Holy Yap

Here’s What The Perfect Workout Looks Like for Natural Lifters

Why I Refuse to Lie to Lifters

Evidence Based Lifting Is Dead

Training Frequency Might Just Matter More Than You Think

Exercise Variety, Training Frequency, Arnold Recap

Car Talk, Training Voiceover & Questions From Last Video

You're Making Fat Loss Harder Than It Is

Training Imbalances, Smart Investing in Your 20s and Coaching Mistakes Explained April Members Q&A

The Fitness Guru Tier List Who To Actually Trust

Every Natural Lifter Needs to Hear This About Intensity

The Subscriber Count Trap Why Your Favorite Guru Is Failing You

Exercise Variety Who's Right Yap Session

Modern Lifting Feels Meaningless

Caught in a Lie The Leg Extension Drama

Why 94% of Lifters Fail to Build Muscle

The Fitness Advice I Regret Giving

Stop Training Like a Pro Bodybuilder

The 3–5 Lift Rule for Real Muscle

Why You Work Hard But Never Grow

Why I Ditched Barbells for Machines (1HR Hypertrophy Q&A)

Stop Falling for Junk Volume (The Truth for Naturals)

The #1 Standard for Hypertrophy Exercises

1 Hour Long Upper Day Q&A

Double Progression Explained Properly (Not the Instagram Version) Upper Day Hi Res

Double Progression Explained Properly (Not the Instagram Version) Upper Day