physiodancer

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100 videos

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Resources for dancers by a Physical Therapist: visit www.physiodancer.com for more information!

Latest Videos

Psoas Exercises for Core Stabilization

Psoas Exercises for Core Stabilization

physiodancer

986 views·11 months ago

How to Find Your Psoas Muscle

How to Find Your Psoas Muscle

physiodancer

542 views·11 months ago

What you need to Know About the Iliopsoas Muscle

What you need to Know About the Iliopsoas Muscle

physiodancer

386 views·1 year ago

How to Get a Tax Refund at the Airport in Paris

How to Get a Tax Refund at the Airport in Paris

physiodancer

5.3K views·1 year ago

Concussions in Dance Medical Expert Advice

Concussions in Dance Medical Expert Advice

physiodancer

120 views·1 year ago

How to Effectively Work on Front Boleos

How to Effectively Work on Front Boleos

physiodancer

486 views·1 year ago

Tango Heels Heel Height and Forefoot Pressure

Tango Heels Heel Height and Forefoot Pressure

physiodancer

712 views·1 year ago

Ballet Dancers Are You Missing a Crucial Motion at Your Ankle

Ballet Dancers Are You Missing a Crucial Motion at Your Ankle

physiodancer

677 views·1 year ago

Tango Dancers Exercises To Correct Ankle Inversion

Tango Dancers Exercises To Correct Ankle Inversion

physiodancer

1.1K views·1 year ago

So What if I Lost my Period

So What if I Lost my Period

physiodancer

142 views·1 year ago

Tango Dancers How to Stretch for Back Boleos

Tango Dancers How to Stretch for Back Boleos

physiodancer

585 views·1 year ago

Dancers Are You Feeling Low Energy

Dancers Are You Feeling Low Energy

physiodancer

277 views·1 year ago

Tango Dancers Make Your Boleos Better!

Tango Dancers Make Your Boleos Better!

physiodancer

588 views·1 year ago

Can Tango Become An Addiction

Can Tango Become An Addiction

physiodancer

435 views·1 year ago

Tango Rulo Drill for Speed

Tango Rulo Drill for Speed

physiodancer

421 views·1 year ago

Drills for Tango Rulo Technique

Drills for Tango Rulo Technique

physiodancer

1.5K views·1 year ago

Physio Ball Cross-Training Part 4 Bridging

Physio Ball Cross-Training Part 4 Bridging

physiodancer

211 views·1 year ago

Where In The World Is Physiodancer

Where In The World Is Physiodancer

physiodancer

77 views·1 year ago

Physio Ball Cross-Training Part 3 Prone

Physio Ball Cross-Training Part 3 Prone

physiodancer

204 views·1 year ago

Physio Ball Cross-Training Part 2 Seated

Physio Ball Cross-Training Part 2 Seated

physiodancer

101 views·1 year ago

Physio Ball Cross-Training Part 1 Seated

Physio Ball Cross-Training Part 1 Seated

physiodancer

166 views·1 year ago

How to Correct a Forward Head Posture

How to Correct a Forward Head Posture

physiodancer

601 views·1 year ago

Tango Video Analysis Part 5

Tango Video Analysis Part 5

physiodancer

369 views·1 year ago

Knee Hyperextension Exercises for Control

Knee Hyperextension Exercises for Control

physiodancer

498 views·1 year ago

Knee Hyperextension Friend or Foe Part 1

Knee Hyperextension Friend or Foe Part 1

physiodancer

301 views·1 year ago

How To Shape Molinetes In Tango

How To Shape Molinetes In Tango

physiodancer

386 views·1 year ago

Tango Video Analysis Part 4

Tango Video Analysis Part 4

physiodancer

466 views·1 year ago

How to Practice Weight Transfers Backwards for Tango

How to Practice Weight Transfers Backwards for Tango

physiodancer

438 views·1 year ago

How to Practice Weight Transfers Sideways for Tango

How to Practice Weight Transfers Sideways for Tango

physiodancer

550 views·1 year ago

How to Practice Weight Transfers Forward for Tango

How to Practice Weight Transfers Forward for Tango

physiodancer

544 views·1 year ago

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