17:1517-Min LABOR INDUCING YOGA WORKOUT Prepare Your Body for Birth 🪷Selen Yesilada719 views·8 months ago
18:0918-Min PRENATAL STAND UP & STRETCH (probably much needed! 🥹)Selen Yesilada402 views·8 months ago
22:0722-Min PRENATAL FULL BODY YOGA Strengthen, Stretch & Relieve Stress (feel good flow 🤤)Selen Yesilada299 views·8 months ago
27:4228-Min PRENATAL MORNING STRETCH (in bed 🦦) Start Your Day Restored & Ache-FreeSelen Yesilada277 views·8 months ago
19:1620-Min PRENATAL MORNING YOGA WORKOUT (for a confident start 😎)Selen Yesilada377 views·9 months ago
25:1225-Min PRENATAL STRETCH to Ease & Prevent Leg Cramps (pain-free sleep 💛)Selen Yesilada255 views·9 months ago
23:1525-Min PRENATAL LOWER BODY YOGA WORKOUT Build Muscle, Open Hips & Grow in Confidence 😌Selen Yesilada489 views·9 months ago
21:5820-Min PRENATAL FULL BODY STANDING STRETCH (gentle & relaxing 🤤)Selen Yesilada179 views·9 months ago
15:2615-Min VISUALISATION MEDITATION to Get Ready for an Empowering Birth 🪷Selen Yesilada190 views·10 months ago
42:5042-Min PRENATAL FULL BODY YOGA WORKOUT Build Muscle, Strength & Mental Resilience 🔥Selen Yesilada271 views·10 months ago
35:18PRENATAL SQUAT CHALLENGE (for strong lower body & fun time🕺)Selen Yesilada169 views·10 months ago
34:1135-Min PRENATAL (super yummy 🤤) YOGA Let Go of Stress, Open Hips & Relieve Back PainSelen Yesilada221 views·10 months ago
22:5320-Min PRENATAL FULL BODY WORKOUT Build Strength Inside & Out 😏Selen Yesilada212 views·10 months ago
13:5912-Min PRENATAL HIP-OPENING YOGA WORKOUT Get Ready for an Empowering Birth 🪷Selen Yesilada394 views·11 months ago
24:4025-Min PRENATAL MORNING STRETCH (some quality time for you and your baby 👶)Selen Yesilada213 views·11 months ago
24:4325-Min PRENATAL MORNING YOGA WORKOUT Start Your Day Feeling Energised 😎Selen Yesilada286 views·11 months ago
23:0120-Min STRONG PRENATAL YOGA Strengthen, Stretch & Relieve Stress 😏Selen Yesilada293 views·11 months ago
21:3620-Min PRENATAL CALM (deep relaxation 🤤) Yoga, Stretch & Face MassageSelen Yesilada286 views·1 year ago
31:0230-Min PRENATAL FULL BODY YOGA WORKOUT Build Muscle, Strength & Mental Resilience 🔥Selen Yesilada389 views·1 year ago
15:17EMPOWERED Visualization Meditation to Get Ready for an Empowering Birth 15-MinSelen Yesilada0 views·1 year ago
1:07:0260-Min YIN YOGA - Relieve Stress, Improve Flexibility & Support RecoverySelen Yesilada302 views·1 year ago
12:57SERENE Prenatal Gentle Morning Stretch in Bed to Start Your Day Feeling Grounded 12-MinSelen Yesilada0 views·1 year ago
19:07SPACIOUS Prenatal Gentle Standing Stretch to Welcome Softness to Mind & Body 19-MinSelen Yesilada0 views·1 year ago
16:28CONFIDENT Prenatal Active Stretch to Improve Hip Strength & Flexibility 16-MinSelen Yesilada0 views·1 year ago
20:34CALM Prenatal Gentle Stretch & Face Massage to Relieve Stress, Anxiety & Tension 20-MinSelen Yesilada0 views·1 year ago
16:33RESILIENT Prenatal Full Body Workout to Build Physical & Mental Resilience 16-MinSelen Yesilada0 views·1 year ago
21:19RESTORED Prenatal Gentle Stretch to Relieve Back Pain & Restore Energy 20-MinSelen Yesilada0 views·1 year ago
16:28STRONG Prenatal Lower Body Workout to Build Strength Inside & Out 16-MinSelen Yesilada0 views·1 year ago
21:21OPEN HEART YOGA FLOW - Relieve Tension in Arms, Shoulders & Front BodySelen Yesilada483 views·1 year ago