Double G's Wellness

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Personal Trainers, Corrective Exercise Specialist, Nutrition Coaches, Master's in Exercise and Performance Sport Psychology.

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Rotary Torso en Español (Precor C-Line Series) Rotación de Torso

Rotary Torso en Español (Precor C-Line Series) Rotación de Torso

Double G's Wellness

1 views·3 hours ago

Barbell Incline Press en Español (Press Inclinado con Barra)

Barbell Incline Press en Español (Press Inclinado con Barra)

Double G's Wellness

5 views·7 hours ago

RDL (Romanian Deadlift) on SquatLunge Machine (Matrix)

RDL (Romanian Deadlift) on SquatLunge Machine (Matrix)

Double G's Wellness

8 views·14 hours ago

Dumbbell Reverse Fly en Español (Vuelo Invertido con Mancuernas Parado y Sentado)

Dumbbell Reverse Fly en Español (Vuelo Invertido con Mancuernas Parado y Sentado)

Double G's Wellness

2 views·1 day ago

Smith Machine Incline Press en Español (Press Inclinado con Maquina Smith)

Smith Machine Incline Press en Español (Press Inclinado con Maquina Smith)

Double G's Wellness

4 views·1 day ago

Reverse Fly on FlyRear Delt (Freemotion Epic Series)

Reverse Fly on FlyRear Delt (Freemotion Epic Series)

Double G's Wellness

3 views·1 day ago

Single Leg Press (Precor C-Line Series)

Single Leg Press (Precor C-Line Series)

Double G's Wellness

3 views·2 days ago

TRX Push Up (on hands, with dumbbells and with a BOSU ball)

TRX Push Up (on hands, with dumbbells and with a BOSU ball)

Double G's Wellness

0 views·2 days ago

Leg Extension (Precor C-Line Series)

Leg Extension (Precor C-Line Series)

Double G's Wellness

12 views·2 days ago

Cable High Bicep Curls (Crucifix Curls) Curl de Biceps Altos con Cable

Cable High Bicep Curls (Crucifix Curls) Curl de Biceps Altos con Cable

Double G's Wellness

7 views·3 days ago

Dumbbell Incline Bench Press en Español (Press de Banca Inclinado)

Dumbbell Incline Bench Press en Español (Press de Banca Inclinado)

Double G's Wellness

4 views·3 days ago

Cable High Bicep Curls (Crucifix Curls)

Cable High Bicep Curls (Crucifix Curls)

Double G's Wellness

6 views·3 days ago

Reverse Fly en Español on FlyRear Delt (Matrix)

Reverse Fly en Español on FlyRear Delt (Matrix)

Double G's Wellness

14 views·4 days ago

Lateral Raise en Español (Precor C-Line Series)

Lateral Raise en Español (Precor C-Line Series)

Double G's Wellness

2 views·4 days ago

Dumbbell and Kettlebell Reverse Lunge

Dumbbell and Kettlebell Reverse Lunge

Double G's Wellness

11 views·4 days ago

Dumbbell Incline Bicep Curl en Español (Curl de Bíceps Inclinado con Mancuernas)

Dumbbell Incline Bicep Curl en Español (Curl de Bíceps Inclinado con Mancuernas)

Double G's Wellness

4 views·5 days ago

Reverse Fly on FlyRear Delt (Matrix)

Reverse Fly on FlyRear Delt (Matrix)

Double G's Wellness

7 views·5 days ago

ISO-Lateral Shoulder Press (Hammer Strength)

ISO-Lateral Shoulder Press (Hammer Strength)

Double G's Wellness

63 views·5 days ago

Barbell Walking Lunges en Español (Estocadas Caminando con Barra)

Barbell Walking Lunges en Español (Estocadas Caminando con Barra)

Double G's Wellness

8 views·6 days ago

Seated Leg Curl en Español (Precor C-Line Series) Curl de Pierna

Seated Leg Curl en Español (Precor C-Line Series) Curl de Pierna

Double G's Wellness

5 views·6 days ago

Dumbbell Reverse Fly (Standing and Seated)

Dumbbell Reverse Fly (Standing and Seated)

Double G's Wellness

12 views·6 days ago

Barbell Decline Press en Español (Press de Banca Declinado)

Barbell Decline Press en Español (Press de Banca Declinado)

Double G's Wellness

10 views·1 week ago

Cable From Raise en Español (Elevación Frontal de Hombro con Cable)

Cable From Raise en Español (Elevación Frontal de Hombro con Cable)

Double G's Wellness

8 views·1 week ago

Smith Machine Bench Press

Smith Machine Bench Press

Double G's Wellness

27 views·1 week ago

Cable Reverse Fly (Crossovers) En Español

Cable Reverse Fly (Crossovers) En Español

Double G's Wellness

19 views·1 week ago

Hip Adductor en Español (Matrix)

Hip Adductor en Español (Matrix)

Double G's Wellness

9 views·1 week ago

ISO-Lateral Row (Hammer Strength)

ISO-Lateral Row (Hammer Strength)

Double G's Wellness

31 views·1 week ago

Tricep Extension en Español (Freemotion Epic Series)

Tricep Extension en Español (Freemotion Epic Series)

Double G's Wellness

7 views·1 week ago

Spider Curls en Español (Curl de Bicep Estilo Araña)

Spider Curls en Español (Curl de Bicep Estilo Araña)

Double G's Wellness

4 views·1 week ago

Prone Leg Curl (Precor C-Line Series)

Prone Leg Curl (Precor C-Line Series)

Double G's Wellness

12 views·1 week ago

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