Tim Chan

“just be humble”

Tim Chan

Your worst opponent

Tim Chan

I won fights by staring at walls lol

Tim Chan

I won my fights by being monkee

Tim Chan

I enjoy sparring the giants

Tim Chan

I nearly got knocked out in sparring lol

Tim Chan

I have a monkee brain and still won

Tim Chan

Be like Rocky

Tim Chan

Why being the worst fighter in the room is good

Tim Chan

Don’t be your own opponent

Tim Chan

Hypnotise yourself like Tyson

Tim Chan

Of course you have low energy, you treat yourself like a subhuman

Tim Chan

Why I started praying to be a better fighter

Tim Chan

Shadowboxing is actually really powerful

Tim Chan

Sprint, sprint sprint How i actually fixed gassing out

Tim Chan

Literally follow this advice and win your first fight

Tim Chan

So why not you

Tim Chan

Dieting as a fighter

Tim Chan

Day 57 Protein is king 👑

Tim Chan

Day 47 Pastries during fight week

Tim Chan

Day 27 Walking it all off

Tim Chan

Day 1 of 7 before a Fight

Tim Chan

Changing teep DIRECTION

Tim Chan

Counters after catching a teep

Tim Chan

Refining your FAKE teeps

Tim Chan

Using the BEST teep combo

Tim Chan

Advanced ways to use teeps

Tim Chan

Controlling the distancetempo with teeps

Tim Chan

Improving your teep

Tim Chan

3 drills to master the teep

Tim Chan