BRS High Performance Hockey

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Based in Denver, CO and owned/operated by Brandon Reich-Sweet, BRS High Performance Hockey provides evidence-based, athlete-centered coaching to help hockey ...

Latest Videos

Motor Learning and Sport Pedagogy

Motor Learning and Sport Pedagogy

BRS High Performance Hockey

189 views·4 years ago

Practicum Case Study Presentation

Practicum Case Study Presentation

BRS High Performance Hockey

70 views·4 years ago

BW Lateral Lunges

BW Lateral Lunges

BRS High Performance Hockey

125 views·4 years ago

Prisoner Squats

Prisoner Squats

BRS High Performance Hockey

72 views·4 years ago

Step Up to Balance to OH Press (Transverse Plane)

Step Up to Balance to OH Press (Transverse Plane)

BRS High Performance Hockey

39 views·4 years ago

Lateral Band Walk

Lateral Band Walk

BRS High Performance Hockey

29 views·4 years ago

Ankle Band Work (InversionEversion)

Ankle Band Work (InversionEversion)

BRS High Performance Hockey

43 views·4 years ago

Straight Leg Glute Bridge

Straight Leg Glute Bridge

BRS High Performance Hockey

31 views·4 years ago

Supine Belly Breathing

Supine Belly Breathing

BRS High Performance Hockey

25 views·4 years ago

Supine Pigeon Stretch

Supine Pigeon Stretch

BRS High Performance Hockey

23 views·4 years ago

Child’s Pose

Child’s Pose

BRS High Performance Hockey

16 views·4 years ago

Reverse Calf Raises

Reverse Calf Raises

BRS High Performance Hockey

29 views·4 years ago

Resisted Knee Drives

Resisted Knee Drives

BRS High Performance Hockey

6 views·4 years ago

Foam Rolling (Calves, Quads, Hamstrings)

Foam Rolling (Calves, Quads, Hamstrings)

BRS High Performance Hockey

19 views·4 years ago

Depth Drop to Broad Jump

Depth Drop to Broad Jump

BRS High Performance Hockey

48 views·4 years ago

Depth Drop to Sprint

Depth Drop to Sprint

BRS High Performance Hockey

304 views·4 years ago

Power Skips

Power Skips

BRS High Performance Hockey

41 views·4 years ago

Repeat Broad Jumps

Repeat Broad Jumps

BRS High Performance Hockey

27 views·4 years ago

Alternating Bounds

Alternating Bounds

BRS High Performance Hockey

19 views·4 years ago

Balance Training and Injury Prevention

Balance Training and Injury Prevention

BRS High Performance Hockey

71 views·4 years ago

Frontal Plane JOP

Frontal Plane JOP

BRS High Performance Hockey

54 views·4 years ago

Frontal Plane JOP (Inside Foot)

Frontal Plane JOP (Inside Foot)

BRS High Performance Hockey

22 views·4 years ago

Diagonal JOP (Inside Foot)

Diagonal JOP (Inside Foot)

BRS High Performance Hockey

16 views·4 years ago

Diagonal JOP

Diagonal JOP

BRS High Performance Hockey

14 views·4 years ago

Transverse Plane JOP

Transverse Plane JOP

BRS High Performance Hockey

15 views·4 years ago

Sagittal Plane JOP

Sagittal Plane JOP

BRS High Performance Hockey

13 views·4 years ago

Single Leg Proprioceptive Plyometrics (Sagittal Plane)

Single Leg Proprioceptive Plyometrics (Sagittal Plane)

BRS High Performance Hockey

27 views·4 years ago

Single Leg Proprioceptive Plyometrics (Diagonal)

Single Leg Proprioceptive Plyometrics (Diagonal)

BRS High Performance Hockey

67 views·4 years ago

Single Leg Proprioceptive Plyometrics (Frontal Plane)

Single Leg Proprioceptive Plyometrics (Frontal Plane)

BRS High Performance Hockey

111 views·4 years ago

Single Leg Depth Drop (Transverse Plane)

Single Leg Depth Drop (Transverse Plane)

BRS High Performance Hockey

16 views·4 years ago

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