Ardor Performance

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171 videos

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Latest Videos

Alternating KB Clean Squat

Alternating KB Clean Squat

Ardor Performance

583 views·4 years ago

Slide Lunge Jump Paintball Drill

Slide Lunge Jump Paintball Drill

Ardor Performance

3.5K views·4 years ago

Adrenaline Luxe Shooting Video + Mech Conversion

Adrenaline Luxe Shooting Video + Mech Conversion

Ardor Performance

2.9K views·4 years ago

Worlds Greatest Stretch to Downward Dog

Worlds Greatest Stretch to Downward Dog

Ardor Performance

1.4K views·5 years ago

Foam Rolling and Stretching for Paintball Performance

Foam Rolling and Stretching for Paintball Performance

Ardor Performance

541 views·5 years ago

Resistance Band Sumo Deadlift High Pull

Resistance Band Sumo Deadlift High Pull

Ardor Performance

1.1K views·5 years ago

Explosivity and Visual Reaction Accuracy - Pro Paintball Drill

Explosivity and Visual Reaction Accuracy - Pro Paintball Drill

Ardor Performance

2.8K views·5 years ago

Upper Body Tempo Training - 61120

Upper Body Tempo Training - 61120

Ardor Performance

134 views·5 years ago

Lower Body Muscle Building Tempo Workout - 61120

Lower Body Muscle Building Tempo Workout - 61120

Ardor Performance

66 views·5 years ago

Total Body Conditioning - 61020

Total Body Conditioning - 61020

Ardor Performance

80 views·5 years ago

Functional Upper Body Dumbbell Workout - 6920

Functional Upper Body Dumbbell Workout - 6920

Ardor Performance

47 views·5 years ago

Functional Lower Body Dumbbell Workout - 6820

Functional Lower Body Dumbbell Workout - 6820

Ardor Performance

35 views·5 years ago

Lower Body Kettlebell Strength Workout - 6-5-20

Lower Body Kettlebell Strength Workout - 6-5-20

Ardor Performance

40 views·5 years ago

Upper Body Kettlebell Workout - 6420

Upper Body Kettlebell Workout - 6420

Ardor Performance

62 views·5 years ago

Total Body Kettlebell Conditioning Workout - 6320

Total Body Kettlebell Conditioning Workout - 6320

Ardor Performance

42 views·5 years ago

Upper Body Dumbbell Strength Workout - 6220

Upper Body Dumbbell Strength Workout - 6220

Ardor Performance

42 views·5 years ago

Lower Body Dumbbell Strength Workout - 6120

Lower Body Dumbbell Strength Workout - 6120

Ardor Performance

38 views·5 years ago

Full Body Kettlebell Strength Workout - 52920

Full Body Kettlebell Strength Workout - 52920

Ardor Performance

21 views·5 years ago

EMOM Conditioning - Full Body Workout 52820

EMOM Conditioning - Full Body Workout 52820

Ardor Performance

65 views·5 years ago

BOSU Balance & Stabilization Workout - Full Body 52720

BOSU Balance & Stabilization Workout - Full Body 52720

Ardor Performance

33 views·5 years ago

Full Body Conditioning Circuit Workout - 52620

Full Body Conditioning Circuit Workout - 52620

Ardor Performance

28 views·5 years ago

Full Body Dumbbell Strength Workout - 52520

Full Body Dumbbell Strength Workout - 52520

Ardor Performance

34 views·5 years ago

Lateral Ski Jump to Squat Jump Stabilization

Lateral Ski Jump to Squat Jump Stabilization

Ardor Performance

402 views·5 years ago

Medicine Ball Upper Body Workout - 52220

Medicine Ball Upper Body Workout - 52220

Ardor Performance

4.5K views·5 years ago

Dumbbell Leg Day Workout - 52120

Dumbbell Leg Day Workout - 52120

Ardor Performance

21 views·5 years ago

Full Body Bodyweight Conditioning - 52020

Full Body Bodyweight Conditioning - 52020

Ardor Performance

38 views·5 years ago

Overhead Squat Test - Functional Movement Assessment

Overhead Squat Test - Functional Movement Assessment

Ardor Performance

487 views·5 years ago

Single Leg Squat Test - Unilateral Leg Strength & Stabilization Assessment

Single Leg Squat Test - Unilateral Leg Strength & Stabilization Assessment

Ardor Performance

1.1K views·5 years ago

Single Leg Balance Test - Balance Assessment

Single Leg Balance Test - Balance Assessment

Ardor Performance

72 views·5 years ago

Davies Test - Upper Extremity Agility & Stabilization Assessment

Davies Test - Upper Extremity Agility & Stabilization Assessment

Ardor Performance

15.4K views·5 years ago

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