Practical Pole

3.85K subscribers

115 videos

• Practical easy to follow instruction for polers • Actual beginner content 👀 • Learn at Home Practical Pole helps home and studio polers to train smart and ...

Latest Videos

Learn to Pole Dance at Home with Practical Pole What's it all about How does it work

Cross Legged Extended Butterfly 🦋 Pole Trick Tutorial (Higher Intermediate)

Learn to Pole at Home Week One (Beginners Spin Pole Class)

Practical Pole performs at Stripcraft Pole Camp

Elevate Your Chair Spin ✨ Beginners Pole Doesn't Have to be Boring 🫣

Brass Monkey Handstand Twizzle Advanced Pole Tutorial (Fun Dynamic Handstand Skill)

Fun Genie Dismount Improver Pole Tutorial ✨

Repeater Step Pole Tutorial Beginner Level - Learn to Pole at Home

Broken Doll Advanced Pole Tutorial 😘🙃

Ball Drop Intermediate Tutorial

Swan Dive Intermediate Pole Tutorial

Pole Myth 🚩 Hypermobile Students Should Microbend Their Elbows

Instructor Jen

Katya

Donna

Charlotte

Amy

Mia

Amelia

Alice

Instructor Loretta

Sophy and Kerry

Group Routine

Fish Flop Floorwork Tutorial 🐟

Juliet Spin Intermediate Pole Tutorial

Is Trigger Finger in Split Grip Pole Spins Unsafe

Beginners Pole Sequence ✨

Pole Tutorial - Back to Pole Body Roll

Bunny Sit 🐇 Pole Trick Tutorial (Improver)

Marion Amber Pole Tutorial (Advanced)