BullFit

1.49K subscribers

638 videos

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We help regular gym goers get in awesome shape. www.bullfitcoaching.com for all coaching enquiries, or follow me on Instagram @josh_bullfit

Latest Videos

Machine shrugs

Machine shrugs

BullFit

51 views·1 week ago

How to get in shape for your wedding

How to get in shape for your wedding

BullFit

13 views·1 week ago

Lying leg raise

Lying leg raise

BullFit

14 views·1 week ago

Preacher hammer curl

Preacher hammer curl

BullFit

144 views·1 week ago

EZ bar curls

EZ bar curls

BullFit

32 views·1 week ago

Are you using RIR correctly

Are you using RIR correctly

BullFit

127 views·1 week ago

How to decide which movements to keep

How to decide which movements to keep

BullFit

39 views·1 week ago

3 advanced deload strategies

3 advanced deload strategies

BullFit

5 views·1 week ago

Db lateral raise

Db lateral raise

BullFit

58 views·1 week ago

Kneeling rear delt flye

Kneeling rear delt flye

BullFit

91 views·1 week ago

Braced unilateral triceps extension

Braced unilateral triceps extension

BullFit

152 views·1 week ago

Are you losing fat or just losing weight

Are you losing fat or just losing weight

BullFit

88 views·1 month ago

Audit your current training to maximise muscle growth

Audit your current training to maximise muscle growth

BullFit

74 views·1 month ago

How I’d fix my diet adherence in the next 30 days (step by step)

How I’d fix my diet adherence in the next 30 days (step by step)

BullFit

131 views·1 month ago

Do you need to bulk for maximum gains

Do you need to bulk for maximum gains

BullFit

59 views·2 months ago

How to increase your energy levels

How to increase your energy levels

BullFit

51 views·2 months ago

What it REALLY takes to get shredded

What it REALLY takes to get shredded

BullFit

105 views·2 months ago

My 4 physique non-negotiables

My 4 physique non-negotiables

BullFit

12 views·2 months ago

Foam rolling A waste of time

Foam rolling A waste of time

BullFit

3 views·2 months ago

Don’t copy random influencer workouts

Don’t copy random influencer workouts

BullFit

9 views·2 months ago

FFMI and the “natty limit”

FFMI and the “natty limit”

BullFit

45 views·2 months ago

Peptides What are they and what do they do

Peptides What are they and what do they do

BullFit

110 views·4 months ago

Our protocol for improving sleep, and why you need to try it

Our protocol for improving sleep, and why you need to try it

BullFit

64 views·5 months ago

Client Case Study Coming off TRT + fixing insomnia and binge eating

Client Case Study Coming off TRT + fixing insomnia and binge eating

BullFit

64 views·5 months ago

How to make progress without tracking your food

How to make progress without tracking your food

BullFit

40 views·5 months ago

How to get in shape in 3 hours per week

How to get in shape in 3 hours per week

BullFit

54 views·6 months ago

Lat pull down curls

Lat pull down curls

BullFit

46 views·6 months ago

DB skull crusher

DB skull crusher

BullFit

113 views·6 months ago

Hanging leg raise the right way

Hanging leg raise the right way

BullFit

31 views·6 months ago

Regrowing your hair without a transplant

Regrowing your hair without a transplant

BullFit

76 views·6 months ago

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