GianzCoach

459K subscribers

1.9K videos

Spiego cose complesse in un modo semplice. 💪🏋️‍♂️ Seguimi su IG: https://www.instagram.com/gianzcoach/ Seguimi anche su TikTok: https://vm.tiktok.com/ZM8ScDcng/

Latest Videos

ARE 5 GRAMS OF CREATINE NO LONGER ENOUGH! (NEW STUDIES)

I RANK THE BEST and WORST EXERCISES FOR DELTOIDS

I MIGLIORI ALIMENTI PER NON SOFFRIRE LA FAME A DIETA!

THE MUTANT of MODERN BODYBUILDING.

I RANK THE BEST and WORST TRAINING SPLITS!

ACQUISTO E PROVO I 7 PEGGIORI ACCESSORI dalla CINA!

FENOMENI DEL FITNESS a 9 ANNI!

THE ONLY VIDEO YOU NEED FOR PULLEY

I TRAINED WITH THE BEST IN THE WORLD..

DID DANNY LAZZARIN GET IT ALL WRONG!

WHAT HAPPENS IF YOU DON'T TAKE PROTEIN ANYMORE!

HOW TO SHAPE YOUR WAIST! (V-SHAPE)

THE STRONGEST NATURALS IN ITALY!

GORILLA BACK WORKOUT

6 EXERCISES THAT BACK PAIN SUFFERS SHOULD NOT BE DONE

I MIEI 3 PIU' GRANDI ERRORI.

ACQUISTO E PROVO ATTREZZI dalla CINA! (TRUFFATO!)

I'M TRAINING MY LEGS FOR THE FIRST TIME.

4 MISTAKES I'M TIRED OF CORRECTING AT SHOULDER PRESS

I GOT WEIGHT AGAIN.

HO SCASSATO MAURIZIO MERLUZZO!

I RANK THE BEST AND WORST CHEST EXERCISES! (TIER LIST)

URS DISTRUGGE IL PETTO AI TREN TWINS

I GOT MY GIRLFRIEND A GIFT! (I CAN BUY 10 CHEST PRESSES)

4 ERRORI CHE MI SONO STUFATO DI CORREGGERE SULLE CROCI PECK DECK PECTORAL

THE NEW RONNIE COLEMAN!

WHAT TO EAT BEFORE, DURING AND AFTER WORKOUT TO BUILD MUSCLE.

THE ONLY VIDEO YOU NEED FOR HUGE ARMS!

RUSSIAN MONSTERS INVADE THE DUBAI FAIR! (featuring CBUM, LEVRONE, and ANDREW JACKED)

I TRAIN WITH AN IFBB PRO WITH MONSTER ARMS JOAN PRADELLS