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Stefan Kramer Programs
28 subscribers
257 videos
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Vežba je samo alat. Trening je ono što napravimo sa tim alatom.
Latest Videos
0:12
Seated OH press db
Stefan Kramer Programs
1 views
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1 day ago
0:10
Bench Pull Row DB
Stefan Kramer Programs
0 views
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1 day ago
0:03
ACL Passive Knee Extension
Stefan Kramer Programs
0 views
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2 days ago
0:06
ACL capacity building in knee extension
Stefan Kramer Programs
8 views
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2 days ago
0:06
Number 1 Running Option
Stefan Kramer Programs
5 views
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2 years ago
0:06
Number 2 Running Option
Stefan Kramer Programs
4 views
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2 years ago
0:04
Number 3 Running Option
Stefan Kramer Programs
4 views
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2 years ago
0:09
1 Turn @ 180 wt intro run
Stefan Kramer Programs
3 views
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2 years ago
0:11
180 Double Turn wt Intro Run
Stefan Kramer Programs
7 views
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2 years ago
0:09
180 & 90 combination turns
Stefan Kramer Programs
4 views
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2 years ago
2:20
Core Extensive Set
Stefan Kramer Programs
8 views
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2 years ago
0:04
Tartan Running Option
Stefan Kramer Programs
1 views
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2 years ago
0:07
Calf iso pitch
Stefan Kramer Programs
25 views
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2 years ago
0:13
Linear Deceleration prep
Stefan Kramer Programs
0 views
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2 years ago
0:07
Copenhagen iso pitch
Stefan Kramer Programs
4 views
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2 years ago
0:06
Copenhagen iso pitch
Stefan Kramer Programs
3 views
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2 years ago
0:06
SL Chair Iso
Stefan Kramer Programs
12 views
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2 years ago
0:09
Patella iso pitch
Stefan Kramer Programs
2 views
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2 years ago
0:10
Hamstring yielding iso
Stefan Kramer Programs
1 views
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2 years ago
0:13
Db SL Hip Thrust
Stefan Kramer Programs
3 views
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2 years ago
0:09
SL Glute Bridge
Stefan Kramer Programs
2 views
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2 years ago
0:09
Air Squat
Stefan Kramer Programs
1 views
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2 years ago
0:18
SL Glute Bridge
Stefan Kramer Programs
2 views
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2 years ago
0:08
Side Plank iso
Stefan Kramer Programs
1 views
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2 years ago
0:06
Plank iso
Stefan Kramer Programs
4 views
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2 years ago
0:19
Shuffle Running
Stefan Kramer Programs
5 views
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2 years ago
0:07
Bounding Start Sprint
Stefan Kramer Programs
5 views
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2 years ago
0:04
Pitch Running Options
Stefan Kramer Programs
1 views
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2 years ago
0:03
Street Running Option
Stefan Kramer Programs
0 views
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2 years ago
0:07
Hill Sprint
Stefan Kramer Programs
2 views
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2 years ago
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