Tony Jeffries

3.04M subscribers

1.1K videos

Olympic Bronze medalist boxer from the 2008 Olympic games. I created this channel to help educate, inform, and teach people how to box, in a way that doesn't...

Latest Videos

You'll Never Get Hit In Sparring After Watching This

DON'T Spar Until You Watch This

3 Secrets to Landing Punches That Actually Hurt

I Fought A Girl With 1 Day of Boxing Training

How I Would Learn To Box If I Had To Start Over (11 Steps)

Boxing Training After 40 Doesn't Work Like You Think

80-Year-Old Boxing COACH Said I Teach Boxing Wrong (Here’s The Truth)

3 INSTANT Ways Real Fighters End Street Fights

Why You're Weak - 3 Mistakes KILLING Your Power

Olympic Boxer EXPOSES A Fake While Reviewing Fans

The Most DANGEROUS Boxing Coaches

The Pro Boxing Session That’ll Get You Fighting Fit

The Rematch I Didn't Want to Take

Advanced Boxing Punches Coaches NEVER Teach

Give Me 8 Minutes, and I’ll Improve Your Jab By 28%

Every Supplement That ACTUALLY Works for Boxing (Explained)

HEATED! I Spoke to My Biggest Hater (he’s furious)

Pro Boxer Studied 1,047 Fights To Find 4 Fatal Mistakes

30 Minute Shadow Boxing Workout at Home NO EQUIPMENT

Teaching Boxing to a Beginner (This Happened)

NEVER Be Afraid To Get Hit (Boxing Tips)

How To Get an IRON JAW in Boxing (The Science)

Olympic Boxer Reacts To 'Death Sentence' (Naruto Fighter)

Olympic Boxer Exposes WORST Boxing Training

Why Boxers Stopped Fighting Like This

Am I Too Old To Start Boxing (The Honest Truth)

30 Minutes FULL Boxing Workout Follow Along

Shadow Boxing Drill That Will Imporve your skills in 1 day

He Picked A Fight With The Wrong Guy (Olympic Boxer)

Follow Along Shadow Boxing And Get SHREADED in 30 MINS