Dr. Yvette Erasmus

5.6K subscribers

252 videos

Dr. Yvette Erasmus is a psychologist, teacher, and consultant who specializes in transformative education for human healing and growth. Synthesizing mind-bod...

Latest Videos

Unresolved Conflict What to do next.

How to Greet Our Past With Kindness

What Is Relational Leadership

When Holding Space Turns Into Enabling

Why Fear Shows Up When You Set Boundaries

How to Relax and Stay Grounded When They Have Big Feelings

Why Radical Self-Reliance Is a Trauma Response

How to Stop Letting Your Feelings Control You

How to Speak Gently With Yourself

Why Suppressing Anger Backfires

How to Respond to Constant Judgment

What to Do When You Freeze in Conflict

What to Do When Someone Repeats Themselves

How to Interrupt without Hurting Your Relationship

From Self-Silencing to Self-Connection A New Way to Handle Family Dynamics

Preparing for Holiday Conversations (Preview)

How to Say No Without Guilt

Why They’re Emotionally Unavailable — and What You Can Do

How to Speak About Impact

It Sounds Like...Is That True

How to Love a Parent Who Rejects Your Help

Earning the Right to My VulnerabilityEP120

How to Talk to Your Emotionally Unsafe Parent

What to Say When Their Driving Scares You

How to Cope When Your Partner Isn’t Emotionally Supportive

How to Vet Your Future Son-in-Law (Without Scaring Him Off)

How to Set Boundaries With Judgmental People

Naturalizing NVC for Leaders

Translating Complaints into Needs

Understanding You're Too Much