Mark Klatt

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32 videos

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Cultivating wholeness from the absurdity of chronic pain. I extract vitality through the art of poetry and drawing, walking, qigong and kitchen practice.

Latest Videos

Healthy Spine for Lhermitte's Sign - Special Edition Movement Bites #13

Healthy Spine for Lhermitte's Sign - Special Edition Movement Bites #13

Mark Klatt

4 views·1 day ago

Yes, And Art - Stanza 3

Yes, And Art - Stanza 3

Mark Klatt

36 views·6 days ago

Movement Bites #12

Movement Bites #12

Mark Klatt

14 views·1 week ago

Spring a Ding Ding An Invitation to the Unfolding

Spring a Ding Ding An Invitation to the Unfolding

Mark Klatt

43 views·1 week ago

Movement Bites #11 - Join in to change your state no matter how you are feeling today!

Movement Bites #11 - Join in to change your state no matter how you are feeling today!

Mark Klatt

11 views·2 weeks ago

Movement Bites #10 - Join to calm your nervous system while doing safe movement!

Movement Bites #10 - Join to calm your nervous system while doing safe movement!

Mark Klatt

7 views·3 weeks ago

Kitchen Smile - Nourish Your Inner Smile A Kitchen Practice for Anxious Times

Kitchen Smile - Nourish Your Inner Smile A Kitchen Practice for Anxious Times

Mark Klatt

1 views·3 weeks ago

Movement Bites #9 - Join in for accessible movements in 10 min or less!

Movement Bites #9 - Join in for accessible movements in 10 min or less!

Mark Klatt

7 views·1 month ago

Insomnia - Bless Your Future Self Turning Kitchen Chores into a Living Prayer

Insomnia - Bless Your Future Self Turning Kitchen Chores into a Living Prayer

Mark Klatt

4 views·1 month ago

Movement Bites #8 - Join in for accessible movements in 10 min or less!

Movement Bites #8 - Join in for accessible movements in 10 min or less!

Mark Klatt

3 views·1 month ago

Movement Bite #7 - Leave in a better 'state'!

Movement Bite #7 - Leave in a better 'state'!

Mark Klatt

8 views·1 month ago

Radiant Flux - The Zen of Dishes Finding Awareness in the Radiant Flux

Radiant Flux - The Zen of Dishes Finding Awareness in the Radiant Flux

Mark Klatt

18 views·1 month ago

The Art of Not Falling in the Kitchen

The Art of Not Falling in the Kitchen

Mark Klatt

4 views·1 month ago

Movement Bites #6 - Leave in a better 'state'!

Movement Bites #6 - Leave in a better 'state'!

Mark Klatt

5 views·1 month ago

Joe's Diary - The Secret Life of My Peppermill

Joe's Diary - The Secret Life of My Peppermill

Mark Klatt

12 views·2 months ago

Movement Bites #5 - Leave in a better 'state'!

Movement Bites #5 - Leave in a better 'state'!

Mark Klatt

9 views·2 months ago

Movement Bites #4 - Leave in a better 'state'!

Movement Bites #4 - Leave in a better 'state'!

Mark Klatt

15 views·2 months ago

Movement bites #3 - Leave in a better 'state'!

Movement bites #3 - Leave in a better 'state'!

Mark Klatt

14 views·2 months ago

Movement Bites #2 - Leave in a better 'state'!

Movement Bites #2 - Leave in a better 'state'!

Mark Klatt

16 views·2 months ago

Movement Bites #1 - Welcome! Leave in a better 'state' in 10 min or less!

Movement Bites #1 - Welcome! Leave in a better 'state' in 10 min or less!

Mark Klatt

17 views·2 months ago

Movement Bites with Mark - Introduction Message

Movement Bites with Mark - Introduction Message

Mark Klatt

4 views·2 months ago

Neurotic Potato - Poem from the Kitchen Collection

Neurotic Potato - Poem from the Kitchen Collection

Mark Klatt

17 views·2 months ago

Table Talk #3 Neurotic Potato

Table Talk #3 Neurotic Potato

Mark Klatt

18 views·2 months ago

Movement bites #3 - Leave the session in a better 'state' than you started

Movement bites #3 - Leave the session in a better 'state' than you started

Mark Klatt

11 views·2 months ago

Table Talk 2 - Yes, And #mentalhealth #emotional regulation

Table Talk 2 - Yes, And #mentalhealth #emotional regulation

Mark Klatt

21 views·2 months ago

Movement Bites #2 - Leave the session in a better 'state' than you started

Movement Bites #2 - Leave the session in a better 'state' than you started

Mark Klatt

25 views·2 months ago

Table Talk #1 - Trust to Try

Table Talk #1 - Trust to Try

Mark Klatt

43 views·2 months ago

Movement Bites #1 - Leave the session in a better 'state' than you started

Movement Bites #1 - Leave the session in a better 'state' than you started

Mark Klatt

36 views·2 months ago

When every choice feels like torture (Surviving Chronic Pain with Yes, and...) #mentalhealth

When every choice feels like torture (Surviving Chronic Pain with Yes, and...) #mentalhealth

Mark Klatt

37 views·2 months ago

The Trust Fall Starting Something New When Your Body Says No (a poem about Trust and State Shift)

The Trust Fall Starting Something New When Your Body Says No (a poem about Trust and State Shift)

Mark Klatt

70 views·2 months ago

Mark Klatt - NatokHD | NatokHD