Kinesiology College

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889 videos

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The channel was created to provide foundational Kinesiology concepts and skills to promote lifelong enjoyment of physical activity.

Latest Videos

Flexibility Training Reclining Big Toe Stretch

Flexibility Training Reclining Big Toe Stretch

Kinesiology College

14 views·8 months ago

Body Weight Resistance Training Chin-Ups and Pull-Ups

Body Weight Resistance Training Chin-Ups and Pull-Ups

Kinesiology College

15 views·8 months ago

Flexibility Training Zipper Test

Flexibility Training Zipper Test

Kinesiology College

28 views·8 months ago

Flexibility Training Quadriceps Stretch

Flexibility Training Quadriceps Stretch

Kinesiology College

14 views·8 months ago

Resistance Training Leg Press Machine

Resistance Training Leg Press Machine

Kinesiology College

20 views·8 months ago

Flexibility Training Splits

Flexibility Training Splits

Kinesiology College

7 views·8 months ago

Flexibility Training Cobbler’s Pose

Flexibility Training Cobbler’s Pose

Kinesiology College

11 views·8 months ago

Flexibility Training Head to Knee Forward Bend

Flexibility Training Head to Knee Forward Bend

Kinesiology College

12 views·8 months ago

Body Weight Resistance Dips

Body Weight Resistance Dips

Kinesiology College

5 views·8 months ago

Flexibility Training Shoulder Stretch

Flexibility Training Shoulder Stretch

Kinesiology College

25 views·8 months ago

Body Weight Resistance Training Plyometric Push Up

Body Weight Resistance Training Plyometric Push Up

Kinesiology College

6 views·8 months ago

Body Weight Resistance Training Lateral Push Up

Body Weight Resistance Training Lateral Push Up

Kinesiology College

10 views·8 months ago

Body Weight Resistance Training Double Leg Toe Touches

Body Weight Resistance Training Double Leg Toe Touches

Kinesiology College

13 views·8 months ago

Body Weight Resistance Training Weighted Pull Over

Body Weight Resistance Training Weighted Pull Over

Kinesiology College

6 views·8 months ago

Body Weight Resistance Training Flutter Kicks

Body Weight Resistance Training Flutter Kicks

Kinesiology College

20 views·8 months ago

Body Weight Resistance Training Leg Raises

Body Weight Resistance Training Leg Raises

Kinesiology College

1 views·8 months ago

Resistance Training Dumbbell Lunges

Resistance Training Dumbbell Lunges

Kinesiology College

61 views·8 months ago

Body Weight Resistance Training Standard and Modified Pushups

Body Weight Resistance Training Standard and Modified Pushups

Kinesiology College

7 views·8 months ago

Body Weight Resistance Training Sit-Ups

Body Weight Resistance Training Sit-Ups

Kinesiology College

5 views·8 months ago

Resistance Training Dumbbell Step-Ups

Resistance Training Dumbbell Step-Ups

Kinesiology College

14 views·8 months ago

Resistance Training Dumbbell Squats

Resistance Training Dumbbell Squats

Kinesiology College

12 views·8 months ago

Resistance Training Dumbbell Arm Curls

Resistance Training Dumbbell Arm Curls

Kinesiology College

108 views·8 months ago

Resistance Training Dumbbell Tricep Extensions

Resistance Training Dumbbell Tricep Extensions

Kinesiology College

11 views·8 months ago

Resistance Training Rear Deltoid Fly

Resistance Training Rear Deltoid Fly

Kinesiology College

13 views·8 months ago

Resistance Training Dumbbell Fly

Resistance Training Dumbbell Fly

Kinesiology College

7 views·8 months ago

Resistance Training Dumbbell Lateral Raises

Resistance Training Dumbbell Lateral Raises

Kinesiology College

18 views·8 months ago

Resistance Training Dumbbell Lateral Raise

Resistance Training Dumbbell Lateral Raise

Kinesiology College

10 views·8 months ago

Resistance Training Dumbbell Row

Resistance Training Dumbbell Row

Kinesiology College

4 views·8 months ago

Resistance Training Dumbbell Shoulder Press

Resistance Training Dumbbell Shoulder Press

Kinesiology College

20 views·8 months ago

Resistance Training Dumbbell Incline Press

Resistance Training Dumbbell Incline Press

Kinesiology College

18 views·8 months ago

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