OncoPelvic PT

20.7K subscribers

362 videos

Hi! I’m Dr. Alex Hill, your physical therapist for everything oncology, pelvic health, and lymphedema. My mission is to help you better understand and manage...

Latest Videos

In-Person vs Telehealth PT What Works Best For Cancer Recovery

Full-Body Dry Brushing for Lymphatic & Skin Wellness

Rectal Balloon Training Who It's For and When to Use It

Rectocele Relief How to Empty Your Bowels Without Straining

What Happens at Your First Pelvic Health PT Visit After Cancer

Dry Brushing for the Face & Neck Wellness Routine

Why Pelvic Health After Cancer Requires Specialized Physical Therapy

Bladder Prolapse How to Empty Your Bladder Fully Without Straining

Treating Cancer Survivors in Pelvic PT Where General Training Falls Short

UPDATED Manual Lymphatic Drainage for ARM Lymphedema Lymphatic Massage (No Music)

How to Prepare for Pelvic Surgery 5 Essential Steps for a Smoother Recovery

Cancer Treatment Side Effects Over Time Pelvic Health Therapist Considerations

Pelvic Pain Relief A Guided Relaxation to Reduce Clenching and Guarding

Am I Qualified to Treat Cancer Survivors as a Pelvic Health Therapist

Should You Be Doing Kegels The Truth From A Pelvic PT

Vibration Plates Can They Help With Bladder Leaks

Early Recovery Pelvic Floor Routine After Prostatectomy

Stronger Pelvic Floor Routine Using a Vibration Plate

Beginner-Friendly Vibration Plate Routine for a Stronger Pelvic Floor

Pelvic Organ Prolapse Relief 4 Positions to Reduce Heaviness

Travel-Friendly Lymphatic Flow Reduce Swelling While You Sit

How to Make Pelvic Exams Less Painful Pelvic PT Tips That Actually Help

Top Travel Tips If You Have Lymphedema

Telehealth and Pelvic Floor Physical Therapy What You Need to Know

Seated Vibration Plate Routine for Leg Lymphedema & Swelling

OncoPelvic PT - Expert pelvic health and cancer rehab care

Manual Lymphatic Drainage Do You Really Need It for Lymphedema Treatment

Seated Vibration Plate Routine for Breast Cancer Lymphedema Lymphedema Exercises

10-Minute BOSU Core & Pelvic Floor Workout

Vibration Plates for Beginners What You Need to Know