The Running Channel

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Our mission is to bring great content to those who love to run! No matter your ability or experience. One thing brings us together and that is the passion fo...

Latest Videos

Can I Run A Negative Split 5K With No Watch

The harsh reality of trying to break the 250 barrier London Marathon 2026

How To Run Longer Without Getting Tired

Can I Run A Sub 330 Marathon

I Tried To Outrun My Watch's 10K Prediction

Joe Wicks I've Been Coaching Daddy Pig To Run London Marathon

Stop Trying To Run More. Do This Instead.

How Does Psychology Impact Your Running Performance EP 165 🎙️

An (Unusual) Week In The Life Training For A 330 Marathon

Is Every Runner Under Fuelling EP 164 🎙️

How Many Carbs Do You Really Need (Lab Test Results!)

What is Rate of Perceived Exertion and How to Use it EP 163 🎙️

This Is What It Really Takes To Train For A Sub-3 Marathon

How to Improve Your Running Economy EP 162 🎙️

Runner Vs Race Walker. Head-to-Head Race

I Ran 100 Marathons in 100 Days EP 161 🎙️

I Came For Sub-4... But Ended Up Making History

Is Chasing PBs Ruining Our Mental Wellbeing

Do You Have A Good VO2 Max For Your Age (And How To Improve It)

What's Easier First Marathon or Fastest Marathon

Stop When You THINK You've Run A Half Marathon

Can We Run A Sub-20 5K Without Knowing Our Splits

What Was It Like Running The World's Highest Marathon (Record Attempt)

Run Faster With A Low Heart Rate

The Role of Genetics in Running Performance EP 157 🎙️

Sabotaging My Own 10K Race. Can I Hang On For A PB

Viewer Q&A - Cramp, VO2, Marathons & more! EP 156 🎙️

How Much Can You Improve Your 5K Time in 30 Days

Best Treadmill Workouts For A Marathon EP 155 🎙️

Which Trail Shoe Is Right For You 2026 Road-to-trail, race day, ultra etc