Auticate with Chris & Debby

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137 videos

Helping autistic and AuDHD adults and parents of neurodivergent kids navigate the world of autism and ADHD After Chris was late diagnosed as being autistic i...

Latest Videos

When Your Emotions Take Over… Do This

Why Masking Is Harder After Autism Diagnosis

Unmasking Autism 15 Signs You've Been Hiding

How to Spot Autism in AuDHD Women (and Why They Get Missed)

Motivation Isn’t the Problem – This Is

Why Autistic People Lose Hours Without Realizing It

Why Small Things Overwhelm You (Autism)

This Will Show You Why You Can’t Start

How I got my energy back after years of autistic fatigue

5 Tiny Things That Drain Autistic People

Why Being Around People Exhausts You (Even When You Like Them)

The Exhaustion Nobody Warns You About with Autism & AuDHD

Realized You're Autistic Don't Make These 5 Mistakes

Why Nothing Feels Normal After Realizing You’re Autistic

I Thought Diagnosis Would Help… It Didn’t

Why NO ONE noticed your autism until adulthood

9 Things That Fix Autistic Burnout

You’re Not Depressed But Something’s Still Wrong

You Learned to Hide This — and It’s Costing You

WHY YOU’RE EXHAUSTED EVEN ON EASY DAYS

How ADHD Masks Autism (AuDHD)

10 Social Rules that Make No Sense to Autistic People

The AuDHD Morning Routine That Works for my Autistic ADHD Brain

Adult Autism Diagnosis 10 Truths Nobody Warns You About

If You Answer Yes to These Questions...You're In Autistic Burnout

If You’re Autistic, You Probably Break These 6 Social Rules

5 Social Situations That Autistics Struggle With

10 Signs It's Autism or ADHD, Not Laziness

5 Normal Things that Exhaust High Masking Autistics

They Said Autistic People Lack Social Skills… They Were So Wrong