SOMOS Movement

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SOMOS Movement Pole Dance Studio Transformation Challenge International anerkannte Pole Dance Trainerausbildung

Latest Videos

How to do Kleiner SternJasmine - Beginner Pole Dance Trick Tutorial

How to do Kleiner SternJasmine - Beginner Pole Dance Trick Tutorial

SOMOS Movement

1.1K views·1 year ago

How to do Ballerina am Boden - Beginner Pole Dance Trick Tutorial

How to do Ballerina am Boden - Beginner Pole Dance Trick Tutorial

SOMOS Movement

243 views·1 year ago

How to do your first Ellbowstand at the Pole - Beginner Pole Dance Trick Tutorial

How to do your first Ellbowstand at the Pole - Beginner Pole Dance Trick Tutorial

SOMOS Movement

212 views·1 year ago

How to do Sunwheel Spin - Easy Variation - Beginner Pole Dance Trick Tutorial

How to do Sunwheel Spin - Easy Variation - Beginner Pole Dance Trick Tutorial

SOMOS Movement

436 views·2 years ago

How to do your first Pole Climb - Pre-Exercise Part 22 - Beginner Pole Dance Trick Tutorial

How to do your first Pole Climb - Pre-Exercise Part 22 - Beginner Pole Dance Trick Tutorial

SOMOS Movement

157 views·2 years ago

How to do Fireman Spin (mit Kletterbeinen) - Beginner Pole Dance Trick Tutorial

How to do Fireman Spin (mit Kletterbeinen) - Beginner Pole Dance Trick Tutorial

SOMOS Movement

240 views·2 years ago

How to do GenieFrosch - Beginner Pole Dance Trick Tutorial

How to do GenieFrosch - Beginner Pole Dance Trick Tutorial

SOMOS Movement

1.1K views·2 years ago

How to do your first Pole Climb - Pre-Exercise Part 12 - Beginner Pole Dance Trick Tutorial

How to do your first Pole Climb - Pre-Exercise Part 12 - Beginner Pole Dance Trick Tutorial

SOMOS Movement

643 views·2 years ago

How to do Dove - IntermediateAdvanced Pole Dance Trick Tutorial

How to do Dove - IntermediateAdvanced Pole Dance Trick Tutorial

SOMOS Movement

471 views·2 years ago

How to do Janeiro - IntermediateAdvanced Pole Dance Trick Tutorial

How to do Janeiro - IntermediateAdvanced Pole Dance Trick Tutorial

SOMOS Movement

2.2K views·2 years ago

How to do Valentine - IntermediateAdvanced Pole Dance Trick Tutorial

How to do Valentine - IntermediateAdvanced Pole Dance Trick Tutorial

SOMOS Movement

509 views·2 years ago

How to do Back Hook Spin to Climb - IntermediateAdvanced Pole Dance Trick Tutorial

How to do Back Hook Spin to Climb - IntermediateAdvanced Pole Dance Trick Tutorial

SOMOS Movement

432 views·2 years ago

How to do Reverse Grap Spin to Handspring - IntermediateAdvanced Pole Dance Trick Tutorial

How to do Reverse Grap Spin to Handspring - IntermediateAdvanced Pole Dance Trick Tutorial

SOMOS Movement

880 views·2 years ago

How to do Back Hook Spin - Beginner Pole Dance Trick Tutorial

How to do Back Hook Spin - Beginner Pole Dance Trick Tutorial

SOMOS Movement

442 views·2 years ago

How to do Apprentice Climb - IntermediateAdvanced Pole Dance Tutorial

How to do Apprentice Climb - IntermediateAdvanced Pole Dance Tutorial

SOMOS Movement

235 views·2 years ago

How to do Half Flag aus Brass Monkey - IntermediateAdvanced Pole Dance Trick Tutorial

How to do Half Flag aus Brass Monkey - IntermediateAdvanced Pole Dance Trick Tutorial

SOMOS Movement

365 views·2 years ago

How to do Inside Leg Hang Flip - IntermediateAdvanced Pole Dance Trick Tutorial

How to do Inside Leg Hang Flip - IntermediateAdvanced Pole Dance Trick Tutorial

SOMOS Movement

443 views·2 years ago

How to do Inside Leg Hang Climb - IntermediateAdvanced Pole Dance Trick

How to do Inside Leg Hang Climb - IntermediateAdvanced Pole Dance Trick

SOMOS Movement

313 views·2 years ago

How to do No Leg Climb mit 1nem Re-Grip - IntermediateAdvanced Pole Dance Trick Tutorial

How to do No Leg Climb mit 1nem Re-Grip - IntermediateAdvanced Pole Dance Trick Tutorial

SOMOS Movement

364 views·2 years ago

How to do Half Flag aus Side Bow & ArrowPegasus - IntermediateAdvanced Pole Dance Trick Tutorial

How to do Half Flag aus Side Bow & ArrowPegasus - IntermediateAdvanced Pole Dance Trick Tutorial

SOMOS Movement

288 views·2 years ago

How to do Martini Sit - Beginner Pole Dance Trick Tutorial

How to do Martini Sit - Beginner Pole Dance Trick Tutorial

SOMOS Movement

1.2K views·2 years ago

How to do Fan Kick - Beginner Pole Dance Trick Tutorial

How to do Fan Kick - Beginner Pole Dance Trick Tutorial

SOMOS Movement

3.9K views·2 years ago

How to do DolphinTight Hold - Beginner Pole Dance Trick Tutorial

How to do DolphinTight Hold - Beginner Pole Dance Trick Tutorial

SOMOS Movement

818 views·2 years ago

How to do Falling Star Flip - IntermediateAdvanced Pole Dance Trick Tutorial

How to do Falling Star Flip - IntermediateAdvanced Pole Dance Trick Tutorial

SOMOS Movement

274 views·2 years ago

How to do Russian Layback Flip - IntermediateAdvanced Pole Dance Trick Tutorial

How to do Russian Layback Flip - IntermediateAdvanced Pole Dance Trick Tutorial

SOMOS Movement

277 views·2 years ago

How to do Jade Split aus Inside Leg Hang - IntermediateAdvanced Pole Dance Trick Tutorial

How to do Jade Split aus Inside Leg Hang - IntermediateAdvanced Pole Dance Trick Tutorial

SOMOS Movement

392 views·2 years ago

How to do Butterfly Handstand mit Funny Grip - Intermediate Pole Dance Trick Tutorial

How to do Butterfly Handstand mit Funny Grip - Intermediate Pole Dance Trick Tutorial

SOMOS Movement

649 views·2 years ago

How to do Outside Leg Hang Flip - IntermediateAdvanced Pole Dance Trick Tutorial

How to do Outside Leg Hang Flip - IntermediateAdvanced Pole Dance Trick Tutorial

SOMOS Movement

1.0K views·2 years ago

How to do Sneaky V - IntermediateAdvanced Pole Dance Trick Tutorial

How to do Sneaky V - IntermediateAdvanced Pole Dance Trick Tutorial

SOMOS Movement

856 views·2 years ago

How to do Falling Star Flip - IntermediateAdvanced Pole Dance Trick Tutorial

How to do Falling Star Flip - IntermediateAdvanced Pole Dance Trick Tutorial

SOMOS Movement

863 views·2 years ago

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