Stephan Kesting

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1.4K videos

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Stephan Kesting is a BJJ Black Belt who wants you to get better at the art.

Latest Videos

Gripping Secrets to FINALLY Make the Kimura Work for You

Gripping Secrets to FINALLY Make the Kimura Work for You

Stephan Kesting

1.2K views·1 month ago

Instant Armbars from Side Control to Finish the Match

Instant Armbars from Side Control to Finish the Match

Stephan Kesting

2.1K views·2 months ago

The Shotgun Sweep from No Gi de la Riva by Rob Biernacki

The Shotgun Sweep from No Gi de la Riva by Rob Biernacki

Stephan Kesting

1.8K views·2 months ago

27 Red Flags To Avoid When Choosing a BJJ Club

27 Red Flags To Avoid When Choosing a BJJ Club

Stephan Kesting

4.6K views·2 months ago

Turtle Turnover into a HELLISH Version of Side Control

Turtle Turnover into a HELLISH Version of Side Control

Stephan Kesting

1.6K views·2 months ago

What What to Do When Your Opponent Steps Over Your Head in the Omoplata

What What to Do When Your Opponent Steps Over Your Head in the Omoplata

Stephan Kesting

1.1K views·2 months ago

A Secret Tool to Break Your Opponent's Defensive Grip vs Your Kimura Attack

A Secret Tool to Break Your Opponent's Defensive Grip vs Your Kimura Attack

Stephan Kesting

1.7K views·5 months ago

The Ankle Clamp and Reverse Pathway Leglock Attacks with Rob Biernacki

The Ankle Clamp and Reverse Pathway Leglock Attacks with Rob Biernacki

Stephan Kesting

779 views·5 months ago

The North-South Escape System Used by the Pros

The North-South Escape System Used by the Pros

Stephan Kesting

1.3K views·5 months ago

How to Use the Kimura to Pass Half Guard and Tap Your Opponent Out!

How to Use the Kimura to Pass Half Guard and Tap Your Opponent Out!

Stephan Kesting

2.0K views·6 months ago

Shut Down the Half Guard with the Canto Choke, featuring Erin Herle

Shut Down the Half Guard with the Canto Choke, featuring Erin Herle

Stephan Kesting

14.3K views·6 months ago

How to FINISH the Kimura from Half Guard

How to FINISH the Kimura from Half Guard

Stephan Kesting

1.4K views·6 months ago

Triangle Chokes from Back EXPLAINED (Plus Advanced Finishes)

Triangle Chokes from Back EXPLAINED (Plus Advanced Finishes)

Stephan Kesting

1.8K views·6 months ago

The Kimura Roadmap Trailer

The Kimura Roadmap Trailer

Stephan Kesting

2.4K views·6 months ago

Your Guide to Submitting Your Opponent from the T Kimura

Your Guide to Submitting Your Opponent from the T Kimura

Stephan Kesting

2.0K views·6 months ago

The 12 Core Kimura Positions

The 12 Core Kimura Positions

Stephan Kesting

1.9K views·6 months ago

No Hands Guard Passing for No Gi

No Hands Guard Passing for No Gi

Stephan Kesting

3.6K views·7 months ago

A Very Sincere Apology to Gordon Ryan for Being Wrong About Everything

A Very Sincere Apology to Gordon Ryan for Being Wrong About Everything

Stephan Kesting

13.3K views·7 months ago

Surprise Omoplata Shoulder Lock from Mount

Surprise Omoplata Shoulder Lock from Mount

Stephan Kesting

1.8K views·7 months ago

Spider Guard Sweep Directly into an Armbar!

Spider Guard Sweep Directly into an Armbar!

Stephan Kesting

1.8K views·8 months ago

5 Mistakes That'll Murder Your Arm Drag

5 Mistakes That'll Murder Your Arm Drag

Stephan Kesting

2.1K views·8 months ago

Non-Negotiable Principles for Training Strength and Endurance Together

Non-Negotiable Principles for Training Strength and Endurance Together

Stephan Kesting

548 views·8 months ago

How to Escape the Kimura and Take Your Opponent's Back (5 Techniques)

How to Escape the Kimura and Take Your Opponent's Back (5 Techniques)

Stephan Kesting

2.2K views·8 months ago

How to Attack from Seated Guard WITHOUT Wrestling Up Using the Unfair Single

How to Attack from Seated Guard WITHOUT Wrestling Up Using the Unfair Single

Stephan Kesting

2.9K views·9 months ago

A BJJ Game Designed to Help You Pass Butterfly Guard (Breakdown and Live Training)

A BJJ Game Designed to Help You Pass Butterfly Guard (Breakdown and Live Training)

Stephan Kesting

1.3K views·10 months ago

The FIRST and Most Important Side Control Escape You Should Learn

The FIRST and Most Important Side Control Escape You Should Learn

Stephan Kesting

2.8K views·11 months ago

K Guard Entry to Backside 50-50 Heel Hook, with Rob Biernacki

K Guard Entry to Backside 50-50 Heel Hook, with Rob Biernacki

Stephan Kesting

1.8K views·11 months ago

How to Reverse the Twister Hook

How to Reverse the Twister Hook

Stephan Kesting

1.4K views·11 months ago

5 Powerful Submissions from the Top Crucifix Position

5 Powerful Submissions from the Top Crucifix Position

Stephan Kesting

3.0K views·1 year ago

The Best Shoulder Lock from the Back

The Best Shoulder Lock from the Back

Stephan Kesting

2.3K views·1 year ago

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