Jump Science

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225 videos

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Jump Science videos. For more great info on how to jump higher, how to run faster, how to dunk, how to squat, etc visit the website.

Latest Videos

The truth about speed training that nobody wants to hear

The truth about speed training that nobody wants to hear

Jump Science

5.6K views·2 years ago

Getting average joes to dunk (real take, no hype)

Getting average joes to dunk (real take, no hype)

Jump Science

2.3K views·2 years ago

Thoughts on olympic lifts (and response to Will Ratelle)

Thoughts on olympic lifts (and response to Will Ratelle)

Jump Science

3.8K views·2 years ago

304kg hip thrust on 1080 motion synchro

304kg hip thrust on 1080 motion synchro

Jump Science

544 views·2 years ago

jump session warmup

jump session warmup

Jump Science

3.5K views·2 years ago

1-leg squat for jumper’s knee

1-leg squat for jumper’s knee

Jump Science

742 views·2 years ago

Training clip dump

Training clip dump

Jump Science

696 views·2 years ago

Just get stronger

Just get stronger

Jump Science

1.3K views·2 years ago

BTB, high carb diet, testimonial

BTB, high carb diet, testimonial

Jump Science

964 views·2 years ago

Tendon stiffness

Tendon stiffness

Jump Science

923 views·2 years ago

What you don’t know about tendon stiffness

What you don’t know about tendon stiffness

Jump Science

2.2K views·2 years ago

Recent stuff (dunk camp, summer track, and more)

Recent stuff (dunk camp, summer track, and more)

Jump Science

1.7K views·2 years ago

Should you rest the day before a game

Should you rest the day before a game

Jump Science

1.6K views·2 years ago

Quick master class on eccentrics

Quick master class on eccentrics

Jump Science

1.2K views·2 years ago

“proper” mechanics make me slow

“proper” mechanics make me slow

Jump Science

1.3K views·2 years ago

High carb diet is best

High carb diet is best

Jump Science

1.0K views·3 years ago

developing sprint mechanics

developing sprint mechanics

Jump Science

768 views·3 years ago

Elasticity can’t be developed!

Elasticity can’t be developed!

Jump Science

2.8K views·3 years ago

Young track athlete training

Young track athlete training

Jump Science

673 views·3 years ago

Rhythmic jumps. Jump Science program

Rhythmic jumps. Jump Science program

Jump Science

5.7K views·3 years ago

What can 1-leg jumping teach us about sprint technique

What can 1-leg jumping teach us about sprint technique

Jump Science

1.0K views·3 years ago

How to know if lifting will help you jump higher

How to know if lifting will help you jump higher

Jump Science

1.9K views·3 years ago

Why I love deep squats

Why I love deep squats

Jump Science

3.0K views·3 years ago

The right way to train hip flexors (again)

The right way to train hip flexors (again)

Jump Science

2.0K views·3 years ago

Squat depth research and thoughts

Squat depth research and thoughts

Jump Science

986 views·3 years ago

4.81 to 4.47 laser time 40 in 7 weeks

4.81 to 4.47 laser time 40 in 7 weeks

Jump Science

3.2K views·3 years ago

NFL prospect training and a speed program

NFL prospect training and a speed program

Jump Science

1.1K views·3 years ago

NFL prospect training part 3

NFL prospect training part 3

Jump Science

1.1K views·4 years ago

NFL prospect training part 2

NFL prospect training part 2

Jump Science

580 views·4 years ago

NFL prospect training part 1

NFL prospect training part 1

Jump Science

784 views·4 years ago

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