Cast and Spear

31.3K subscribers

232 videos

Jon Stenstrom is the creator of Cast and Spear -- he's on a mission to deconstruct the gear and techniques the pros use to catch unforgettable fish. He wants...

Latest Videos

Spearfishing Dive Techniques That'll Boost Your Confidence

Avoid Wasting Your Money On A Speargun You'll Regret

Avoid Becoming Prey While Spearfishing

Can You Spearfish Ethically

Turning My Catch Into Wall Art

A Beginner's Guide To Spearfishing Yellowtail (Catch and Cook)

I Trained to Freedive on One Breath

The Unspoken Sorrow of Bluefin Tuna Fishing

RUNAWAY Boat A Baja Spearfishing Adventure

Fix Your Speargun Accuracy In Minutes

I ROASTED a Tuna Head (to make a sandwich)

He Turned My Monster Fish Into Art

10 Safety Tips I Wish I Knew Before Boating

Eating Whatever I Catch In Hawaii (Catch Clean Cook)

The Easiest Way to Tie a Perfection Loop Knot

Spearing Parrotfish On The Toughest Hawaiian Island (Catch and Cook)

How To Vacuum Pack Fish (so it tastes good)

Can an Inflatable Boat Actually Handle the Ocean

Winter Spearfishing With A Shark!

Ikejime For Beginners You’ll Unlock The Best Tasting Fish

Best Lobster Diving Gear Tips I’ve Seen Yet!

Proving To My Family That Yellowtail Is Delicious

How To Apply A Tourniquet (ER Doctor Explains)

5 Spearfishing Gear Mistakes That Will Ruin Your Next Dive

Daiwa BG Unboxing - Most Versatile Spinning Reel

Which Is the Best Penn Spinning Reel

Chef Daniel Holzman Goes Spearfishing (Catch & Cook)

Spearfishing Yellowtail in San Diego (Catch Clean Cook)

Catching Channel Catfish and Stripers in the Imperial Valley

I Shouldn't Have Shot This Yellowtail... Baja Spearfishing