Oakland's Most Powerful

536 subscribers

104 videos

View on YouTube

Learn kettlebell strength + mobility from a StrongFirst affiliate gym in Oakland, CA. Oakland’s Most Powerful (OMP) shares clear, skill-based coaching so you...

Latest Videos

Inside our full-house StrongFirst Kettlebell 101 – Simple & Sinister Workshop in Oakland.

Inside our full-house StrongFirst Kettlebell 101 – Simple & Sinister Workshop in Oakland.

Oakland's Most Powerful

214 views·4 days ago

Hard Style plank with a twist!

Hard Style plank with a twist!

Oakland's Most Powerful

53 views·1 year ago

OMP Community Day at Dimond Park

OMP Community Day at Dimond Park

Oakland's Most Powerful

87 views·1 year ago

Pitstop Arm Bar

Pitstop Arm Bar

Oakland's Most Powerful

69 views·2 years ago

The Pump Progression Demos

The Pump Progression Demos

Oakland's Most Powerful

134 views·2 years ago

SFG Snatch Test

SFG Snatch Test

Oakland's Most Powerful

628 views·3 years ago

KB Arm-Bar + Hip Pumps

KB Arm-Bar + Hip Pumps

Oakland's Most Powerful

134 views·3 years ago

Super Mobility Seminar w James Chung

Super Mobility Seminar w James Chung

Oakland's Most Powerful

102 views·4 years ago

2KB Floor Press Zoom Class Coach Mel

2KB Floor Press Zoom Class Coach Mel

Oakland's Most Powerful

92 views·4 years ago

Super Strength Seminar Purposeful Play w Johnny Hodges

Super Strength Seminar Purposeful Play w Johnny Hodges

Oakland's Most Powerful

34 views·4 years ago

Super Strength Seminar Purposeful Play w Dr. Mark Cheng

Super Strength Seminar Purposeful Play w Dr. Mark Cheng

Oakland's Most Powerful

367 views·4 years ago

All Levels Kettlebells Class- Swings & Squats Ladders

All Levels Kettlebells Class- Swings & Squats Ladders

Oakland's Most Powerful

139 views·4 years ago

Timeless Simple & Sinister Class

Timeless Simple & Sinister Class

Oakland's Most Powerful

454 views·4 years ago

Super Strength Seminar Purposeful Play w Denzel Allen

Super Strength Seminar Purposeful Play w Denzel Allen

Oakland's Most Powerful

44 views·4 years ago

Mobility Blast - Turkish Get Up Series

Mobility Blast - Turkish Get Up Series

Oakland's Most Powerful

209 views·4 years ago

Strong Start - Kettlebell Deadlift Set Up

Strong Start - Kettlebell Deadlift Set Up

Oakland's Most Powerful

124 views·4 years ago

Kettlebell Snatch Slo-Mo Demo

Kettlebell Snatch Slo-Mo Demo

Oakland's Most Powerful

143 views·4 years ago

Spring TSC 2021

Spring TSC 2021

Oakland's Most Powerful

78 views·5 years ago

One-Arm Push-Up

One-Arm Push-Up

Oakland's Most Powerful

86 views·5 years ago

SOS Get-Up

SOS Get-Up

Oakland's Most Powerful

556 views·5 years ago

Double KB Clean Slow-MO

Double KB Clean Slow-MO

Oakland's Most Powerful

233 views·5 years ago

Mel Completes the Strongfirst Iron Maiden, 2017

Mel Completes the Strongfirst Iron Maiden, 2017

Oakland's Most Powerful

2.2K views·5 years ago

Coach Mel Completes the Strongfirst Sinister Challenge

Coach Mel Completes the Strongfirst Sinister Challenge

Oakland's Most Powerful

770 views·5 years ago

Simple & Sinister Test

Simple & Sinister Test

Oakland's Most Powerful

1.1K views·5 years ago

Hanging Leg Raise

Hanging Leg Raise

Oakland's Most Powerful

62 views·6 years ago

Tactical Pull Up

Tactical Pull Up

Oakland's Most Powerful

398 views·6 years ago

Strict Hanging Knee Tuck

Strict Hanging Knee Tuck

Oakland's Most Powerful

160 views·6 years ago

Hanging Hollow Body

Hanging Hollow Body

Oakland's Most Powerful

212 views·6 years ago

Get Up Set Up

Get Up Set Up

Oakland's Most Powerful

248 views·6 years ago

Get Up to the Elbow

Get Up to the Elbow

Oakland's Most Powerful

289 views·6 years ago

Load More Videos

Oakland's Most Powerful - NatokHD | NatokHD