Arsalan

9.05K subscribers

156 videos

Welcome, friend — I’m Arsalan Monawar. I’ve been a creator since I was 8 years old. Art and storytelling aren’t just hobbies — they’re stitched into my DNA. ...

Latest Videos

The Lobster Metaphor You'll Never Unsee

When Anxiety Shows Up On Your Skin

The Alarming Signs You Keep Ignoring

If You Keep Doing This, Anxiety Will Control Your Life

my childhood anxiety went undiagnosed!

How Anxiety and Confidence Fuel Each Other

Morning Anxiety - Causes & Symptoms Explained

You're Not A Bad Friend - #motivation #entrepreneur #mentalhealth

Two words that make Anxiety Worse

Anxiety Relief - Do This One Thing Today

5 Common Anxiety Myths

Mental Health & Suffering in Silence

Anxiety & Physical Symptoms 😨

How Anxiety Can Affect Speech

4 Things to NEVER say to someone with ANXIETY

4 Anxiety Behaviors that may seem RUDE

Anxiety & Feeling Alone (A Message of HOPE)

Anxiety Why it's hard in the beginning

My favorite thing about Anxiety Disorder

Anxiety - Don't let it rule you

Anxiety & Your HeadBrain- Physical & Mental Symptoms

Anxiety Recovery & Setbacks

Anxiety Relief Strategy - H.A.L.T

Anxiety Recovery - The Small Wins

Derealization Explained - A Scary (yet harmless) Anxiety Symptom

Panic Attack vs. Anxiety Attack

Anxiety Makes You Doubt Everything!

Anxiety Lesson From A Fly

Intermittent Fasting for Anxiety Relief

Anxiety Advice - Fear of The Future (simple trick!)