Lisette Howard

29.4K subscribers

113 videos

Hi Youtube and Welcome to my channel ! I am an IFBB Pro Bikini athlete and fitness model constantly balancing a competitors lifestyle and a healthy fitness l...

Latest Videos

Fit & Healthy Pregnancy PRENATAL YOGA PART II

Fit & Healthy Pregnancy PRENATAL YOGA POSES PART 1

6 BENEFITS TO EXERCISING DURING YOUR PREGNANCY!

Lower Body Glute Sculpting w Resistance Bands Part III

Benefits of GENETIC TESTING in Your First Trimester !

Lower Body Glute Exercises w Resistance Bands Part II

Lower Body Isolating Glute Exercises w Bands Part I

Pregnancy Tips 3 Body & Nutrition CHANGES IN MY FIRST TRIMESTER!

Workout of the Week TRICEPS & REAR DEALT SCULPTING

INTENSE AT HOME WORKOUT & CIRCUIT TRAINING !

Workout of the Week SQUAT LEG PRESS PART II !

Transforma tu cuerpo hoy con mi Programa de Transformacion en 8 Semanas!

Workout of The Week Squat & Leg Pres SUPER SET!

5 EASY STEPS TO KICK-START YOUR WEIGHT LOSS PROGRAM!

Workout of the Week FULL Lower Body WARM UP!

Workout of the Week FULL UPPER BODY WARM-UP!

COMO CREAR LA FORMA V Ejercicios Lates !

My Health & Fitness Journey MOTIVATION & STAYING INSPIRED!

Workout of the Week WIDE GRIP BACK ATTACK!

BIENVENIDOS A MI CANAL DEDICADO A LA SALUDNUTRICION Y FITNESS!

Entrenamiento de Circuito 3 EJERCICIOS Acelera Tu Metabolismo!

Workout of the Week Conditioning + Circuits

My Macros Daily Food Diary + WHAT'S IN MY FRIDGE !

My Health & Fitness Journey BODY TRANSFORMATION Episode 3

My Health & Fitness Journey CHANGING MY TRAINING STYLE Episode 2

Workout of the Week KILLER KICKBACKS!

How to Incorporate INTERMITTENT FASTING into Your Daily Diet !

My 2016 Trip to Europe & Getting back on TRACK!

My Health & Fitness Journey DECISION TO CHANGE MY BODY Episode 1

I'm Lisette Howard and Welcome to my Health & Fitness Channel!