Geoff Neupert

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Learn the secrets to getting the fastest results possible with kettlebell training.

Latest Videos

How many sets reps are “ENOUGH”...

How many sets reps are “ENOUGH”...

Geoff Neupert

3.8K views·1 day ago

BEST Stress-Relieving Kettlebell Workouts… (My favorites)

BEST Stress-Relieving Kettlebell Workouts… (My favorites)

Geoff Neupert

2.6K views·5 days ago

Nagging tightness on one side Here’s why and how to fix it…

Nagging tightness on one side Here’s why and how to fix it…

Geoff Neupert

1.5K views·1 week ago

The “AP” Strength Secret for faster workout “GAINZ”...

The “AP” Strength Secret for faster workout “GAINZ”...

Geoff Neupert

3.7K views·2 weeks ago

HARD Workouts…

HARD Workouts…

Geoff Neupert

4.9K views·2 weeks ago

“What do you think about adding a Squat to the Clean and Press”

“What do you think about adding a Squat to the Clean and Press”

Geoff Neupert

7.1K views·3 weeks ago

Soviet Scientists Found the Best Time to Train - But There's a Catch For Guys Over 40

Soviet Scientists Found the Best Time to Train - But There's a Catch For Guys Over 40

Geoff Neupert

3.2K views·3 weeks ago

The Most IMPORTANT Free Training Tool for Men over 40…

The Most IMPORTANT Free Training Tool for Men over 40…

Geoff Neupert

5.1K views·4 weeks ago

The Forgotten Strength Method

The Forgotten Strength Method

Geoff Neupert

7.4K views·1 month ago

RULE #5 - The One That Separates The Men Who Keep Training From The Men Who Can't

RULE #5 - The One That Separates The Men Who Keep Training From The Men Who Can't

Geoff Neupert

6.9K views·1 month ago

Rule #4 for Men Over 40 You’re Doing This Wrong — and It’s Costing You A Lot of Your ‘GAINZ’

Rule #4 for Men Over 40 You’re Doing This Wrong — and It’s Costing You A Lot of Your ‘GAINZ’

Geoff Neupert

4.4K views·1 month ago

Rule #3 for men over 40 (Stop your set when THIS happens – most guys never do)

Rule #3 for men over 40 (Stop your set when THIS happens – most guys never do)

Geoff Neupert

7.7K views·1 month ago

Rule #2 Stop Training To Failure If You're Over 40 (Here's What The Science Says)

Rule #2 Stop Training To Failure If You're Over 40 (Here's What The Science Says)

Geoff Neupert

4.7K views·1 month ago

Rule #1 for Men Over 40 Who Train with Kettlebells (this one can end your training forever)

Rule #1 for Men Over 40 Who Train with Kettlebells (this one can end your training forever)

Geoff Neupert

8.3K views·1 month ago

Why Your Workouts Keep Falling Apart After 40

Why Your Workouts Keep Falling Apart After 40

Geoff Neupert

3.4K views·1 month ago

The #1 Kettlebell Exercise For Men Over 40…

The #1 Kettlebell Exercise For Men Over 40…

Geoff Neupert

60.7K views·1 month ago

53 Years Old, 30+ Years of Coaching & Training - Here's What Actually Works For Men Over 40

53 Years Old, 30+ Years of Coaching & Training - Here's What Actually Works For Men Over 40

Geoff Neupert

6.7K views·1 month ago

Heavy Kettlebells After 40 I'm 53 and Here's Why I'll Never Stop

Heavy Kettlebells After 40 I'm 53 and Here's Why I'll Never Stop

Geoff Neupert

7.8K views·2 months ago

The #1 Reason Men Over 40 Can't Lose Belly Fat (It's Not Just Diet)

The #1 Reason Men Over 40 Can't Lose Belly Fat (It's Not Just Diet)

Geoff Neupert

7.3K views·2 months ago

“Incidental Cardio” from Kettlebell Training

“Incidental Cardio” from Kettlebell Training

Geoff Neupert

3.8K views·2 months ago

How Your “ABZ” Affect Lower Back Pain, and Sore, Stiff Body Parts…

How Your “ABZ” Affect Lower Back Pain, and Sore, Stiff Body Parts…

Geoff Neupert

1.7K views·2 months ago

How to avoid “workout disappointment”... 🙁

How to avoid “workout disappointment”... 🙁

Geoff Neupert

3.6K views·2 months ago

Kettlebell Workouts You’re Doing Them “Wrong”...

Kettlebell Workouts You’re Doing Them “Wrong”...

Geoff Neupert

3.6K views·2 months ago

What if Your Workout PLAN is the PROBLEM…

What if Your Workout PLAN is the PROBLEM…

Geoff Neupert

2.4K views·2 months ago

The Shoulder Blueprint How Men Over 40 Can Train Without Pain

The Shoulder Blueprint How Men Over 40 Can Train Without Pain

Geoff Neupert

2.7K views·2 months ago

The “RSP” Workout Plan for 2026…

The “RSP” Workout Plan for 2026…

Geoff Neupert

3.3K views·2 months ago

The 5 Biggest Training Mistakes Men Over 40 Make (That Have Nothing to Do With Effort)

The 5 Biggest Training Mistakes Men Over 40 Make (That Have Nothing to Do With Effort)

Geoff Neupert

2.4K views·2 months ago

What Should Workout Programs For Men Over 40 Look Like

What Should Workout Programs For Men Over 40 Look Like

Geoff Neupert

2.5K views·4 months ago

Why Feeling Better After Training Matters More Than Feeling Sore

Why Feeling Better After Training Matters More Than Feeling Sore

Geoff Neupert

2.2K views·4 months ago

You’re Not Lazy - Your Workout Is the Problem

You’re Not Lazy - Your Workout Is the Problem

Geoff Neupert

3.3K views·4 months ago

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