Flow Movement

12.8K subscribers

77 videos

When movement, awareness and rhythm merge, you enter a state of flow. In flow, you surpass goals, refresh your mindstate, and become your own inspiration. Th...

Latest Videos

3 Quick Techniques to Add More Swirl to your Floorwork (Flow Movement by Marlo Fisken)

Five Tips to Bring More Focus + Flow into Your Workout

Alternating Wild Thing with Marlo Fisken

Quad Stretch and Hip-Flexor Stretch Sequence with Marlo Fisken

Prone Rock to Half-Kneel Sway with Marlo Fisken

Quick thoughts on exploring a side-plank lunge from Marlo Fisken

Seated Stag to Toe-Tucked Kneel Flowbility Loop

Floor Flow® Quick Alternating Knees Swivel Drill

3 Breathy Basics (Floor Flow® w Marlo Fisken)

FREE! Six Minute Session #6 with Marlo Fisken

Floor Flow® Cross Knee Swivel (Marlo Fisken)

Floor Flow® Supine Sticky Foot Twists

FREE! Six Minute Session #14 with Marlo Fisken

Basic Floor Flow® Loop with Marlo Fisken

Flowbility® July 2017 Releases

Free Spinal Wave Upgrade with Marlo Fisken

Flow Movement® Elbow Balance Skills Pack

Flow Movement® #SessionsEverywhere (Glacier Lagoon, Iceland)

Flow Movement® Cuff Pants in Motion

Floor Flow® Six Minute Sessions Promo for Sessions 1-22

Flow Movement® #SessionsEverywhere (Cervantes , Australia)

Flow Movement® #SessionsEverywhere (The Pinnacles , Australia)

Flow Movement® #SessionsEverywhere (Cervantes , Australia)

Flow Movement® #SessionsEverywhere Continued

Floor Flow® Six Minute Sessions 12-17 Promo

Flow Movement® Sessions Everywhere

Keep Moving feat. Marlo Fisken (from MOVER MAG series)

Floor Flow® Six Minute Sessions Sessions 6-11 Promo

Floor Flow® Six Minute Sessions Promo for Sessions 1-5

Free! Six Minute Session #1 by Marlo Fisken