Stuck in the Mud

1.49K subscribers

190 videos

Hi, I'm Kirsty & welcome to my YouTube channel "Stuck in the Mud". I myself have dealt with OCD & anxiety for almost 40 years & I hope these video’s provide ...

Latest Videos

Effexor Venlafaxine Withdrawal - Experience Switching Antidepressants - OCD & Anxiety Recovery

VULNERABLE, RAW & HONEST Why I have not been uploading to my YouTube Channel OCD Anxiety Recovery!

The One Compulsion Preventing Your Recovery From OCD & Anxiety

What 40 Years Of Mistakes Have Taught Me About OCD & Anxiety

Why The Small Wins Matter With Your OCD & Anxiety Recovery

How You React to OCD & Anxiety Is EVERYTHING

Start With This One Thing For Your OCD Recovery

Why THIS Is An Important Part Of The Recovery Process From OCD & Anxiety

It's Been A Difficult Couple Of Weeks.

You've Been Lied To About OCD, Anxiety & Depression

The Steps You Need To Make To Recover From OCD Intrusive Thoughts & Anxiety

Stop Trying To Fix Your OCD

OCD Recovery Doesn't Mean Changing Who You Are

Making Friends With OCD & Anxiety

The Power Of Allowing For Your OCD & Anxiety Recovery

Are You Addicted To OCD Problem Solving

How To Resolve OCD & Procrastination

Why I Had To Take A Break

What To Do When OCD Becomes Your Identity

Sneaky Compulsions That Are Actually OCD

This Is How You Make Progress With Your OCD & Anxiety Recovery

How to Resist your OCD Intrusive Thoughts & Rituals Step by Step Guide

Work Smarter Not Harder On Your OCD Recovery

Letting Go Of Intrusive Thoughts OCD & Anxiety

Why Building Tolerance To OCD Intrusive Thoughts Is A Game Changer

The Worst Thing You Can Do With OCD Intrusive Thoughts

My Best Advice to Fellow OCD Sufferers

Choosing Freedom Over Fear In Your OCD Recovery

OCD & Anxiety flare ups, why & what to do next

Why Do I Feel Worse In My OCD & Anxiety Recovery