WVRunning Don

708 subscribers

975 videos

I run around the roads of Marion county, WV, in the towns of Rachel and Mannington, WV. I make videos letting my followers know the progress of my training a...

Latest Videos

Finally trying to go longer distances after surgery

EHQ 12hr Loop --- Doing a donation loop

Happy Birthday Dexter --- May The 4th Be With You!!!

Trail Day 5K --- Fun at Pricketts Fort State Park

Therapy Update --- Running is hard!!!

Kickin it for Katy --- Run for a life to honor hers

The start of the MCRWC is here --- Honey Bags 5K

Time to get ready to run for 2026

Marion County Running & Walking Club 2026 Race Series

Furthering the distance one mile at a time

Running or walking As long as I'm moving, I'm good with either

Gotta put in the work

Testing my fitness and pain

Getting a couple walking miles in.

Starting to get in some steps today

Four Week Surgery Update -- Four Weeks Post Op Arthroscopic Knee Surgery

January 1, 2025 Pepperoni Roll Drop #pepperonirolldrop #countryroads #wv #takemehome

Five days post-op meniscectomy --- surgery update

My meniscectomy surgery is tomorrow --- Knee arthroscopic surgery

2025 North Peak Performance Turkey Trot Mannington, WV

Updates from my MRI --- What surgery am I having

Marshall University 3.25 Miler --- Spinning medals are the best

Let's take a look at the Hillside Cabin 32 at Salt Fork State Park

I'm getting my MRI on my anniversary tomorrow

West Virginia Bridge Day 5K --- Running across the New River Gorge Bridge

I finally had my appointment with the orthopedic doctor

Freedom's Run Series 10K --- Sheperdstown, WV

I did it...mostly.

Everyday September is almost over

We have our chicken coop covered