Spill The Tea

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69 videos

Spill the Tea is a space for real conversations about trauma, psychology, healing, and personal growth — without shame, hype, or false positivity. This chann...

Latest Videos

He Finally Opened Up… And It Changed Everything

If criticism still shakes you… you’re still looking for validation

This Isn’t Love… It’s Obsession

Stop Complaining and Get to Work

What No One Tells You About Opportunities

The Trauma You Carry Didn’t Start With You But It Can End With You

I Wasn’t Ready… But I Did It Anyway

You Don’t Have Abandonment Issues… You Learned to Abandon Yourself

Sometimes Your Subconscious Mind Knows Before You Do

Why You Play Small And Don’t Even Realize It

Why You Push People Away Even When You Care

12 Signs You Might Have CPTSD And Don’t Realize It

The Past Will Test Your Relationship

Why You Shut Down and Disappear When Life Gets Hard

Survival Mode vs Self-Trust How to Respond Instead of React

What Regulated Masculinity Actually Looks Like

Anxious and Avoidant Explained

A Child Called Home — Why I Finally Released It

You Were Meant to Be the Wolf That Understands the Forest

Why Doubt Shows Up When You’re Finally Building Something Healthy

Are You Justifying… Or Finally Seeing Clearly

“I Wasn’t a Man Yet — And That’s Why I Forgive Myself”

Walking Beside the Darkness What True Balance Really Means

Meds, Trauma, and Why People Still Feel Stuck

Outbursts Aren’t Always Anger… Sometimes They’re Survival

I Didn’t Start This Because I Was Ready

When Someone Points Out Your Flaws But Never Your Growth

Are Your Expectations Really Too High — Or Are You Choosing the Wrong People

When “Be Grateful” Becomes a Cage

When Foster Kids Shrink Themselves (What Caregivers Often Miss)