Positive Projections

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185 videos

This channel explores the wonderful time of aging gracefully through healthy eating and active living. Using these two as a prescription for all that life ha...

Latest Videos

Yoga chill

Long and Lean - Lengthen, Strengthen and release #fitness for #healthylifestyle

20 minute Stretch and Release - lesson on overcompensating from me and @iamtabithabrown message

The best medicine for heart and bone health. #healthylifestyle

Stretch break strength through resistance and relief through breathing. Knee and Hip edition

Get Stronger and build #muscle after #menopause High Intensity Interval Training (HIIT) in the chair

Not even a Blizzard will stop us from enjoying Breathe #yoga

Water aerobics for a #healthylifestyle year round options aqua fitness

Beginner Basics for Step class - Quick tutorial

Just 12 minutes to #stretch, #strengthen and #lengthen ligaments and muscles with #chairyoga

Meditation and broccoli salad recipe Recipe in description #cancerprevention #healthylifestyle

Let’s stretch it out! Relief for tight spine, hips, shoulders and more. #yoga #stretch

Copy of #healthylifestyle #strongandflexible #yoga #pilates Positive Projections is live!

Enjoy outdoor sounds as background for relaxing #breathwork and #yoga style movement for #release

Just 4 you

Breathe with #stretch and #release #yoga style #breathwork

#chairyoga for #activelifestyle and #healthylifestyle for increased flexibility and #painrelief

#yoga #stretch and release break. #healthylifestyle for #backrelief

#gentleyoga for #healthyknees and overall body flexibility and strength

#yoga on a #medicineball for flexibility and strength.#healthylifestyle @positiveprojections

Fridays #stretch and #yoga in the chair for a #healthylifestyle

Chair Yoga for a #activelifestyle and #healthylifestyle that strengthens and increases flexibility

The summer #healthyfood and drink challenge for a #healthylifestyle and #healthybody

Habits 4 Healthy Lifestyle Wellness Warriors Presents #healthylifestyle @positiveprojections

This tree has seen a lot. #activelifestyle #nature What type of tree is it Put it in the chat.

#nitricoxide loading. To help #bloodpressure decrease and improve #healthylifestyle

The Healthy Body class - May 15, 2025 Preview. @positiveprojections #healthylifestyle

@positiveprojections makes @yahkiawakened geogenetic juice #healthylifestyle #healing

@positiveprojections how easy it is to make Dr. Yahki’s @yahkiawakened Geogenetic juice.

Tighten your Abs This Month