ZacharyFiorido

20.1K subscribers

354 videos

I'm Zachary Fiorido, a certified Personal Trainer, Group Fitness and Pilates instructor that's passionate about helping people of all ages live their healthi...

Latest Videos

5 Minute Bicep And Shoulder Arm Workout

5 Simple Core Exercises That Prevent Back Pain

5 Minute Hip And Spine Mobility Flow

5 Minute Seated Stretch And Core Strength

Sculpt PILATES Workout

15 min abs & core pilates

Barre Workout to Tone Thighs

10-minute Pilates sculpt routine

DUMBBELL WALK The Secret to Lean Legs & Toning!

Beginner AB Workout

20 Minute Walking Exercise for Weight Loss

Low Impact Seated Chair Workout at Home

Leg Strengthening Exercises for Seniors

Stability Ball Balance Exercises for Seniors

20 Minute Easy Cardio Workout

Seated Chair Yoga Gentle Flow

Gentle exercises for all fitness levels

Beginner Dumbbell Arm Workout for Home

5 Chair Exercises for Flexibility & Balance

Silver Sneakers Dance Party Workout

Standing Workout Modifications for All Levels

Chair Exercises for Every Body A Gentle Workout for All Abilities

All Standing ABS & CORE WORKOUT

Simple Leg Exercises for Home Fitness Success!

The Best Ab Workout for Flat Stomach and Strong Core No Gym Needed

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Key Balance Exercises If You Are Over 50

Get Toned Arms Without Equipment

Barre inspired full body workout at home

BEST BUTT EVER WORKOUT