Aiki-Fit Life

4.03K subscribers

75 videos

Hello! My name is Kevin Thornton and I consider myself a lifetime martial artist. I currently teach Aikido and Muso Shinden Ryu Iaido. The Aiki-Fit Life chan...

Latest Videos

Basic Aikido Ukemi - Front & Back Rolls

SwordHand Deflections

Squatted Row

Arnold X’s

Side to Sides

Penguins heel touches

Donkey Kicks

Hip Raises Bridge

Walking Lunges

Jump Lunges

High Knees with Ab Contractions

The Weight of the Mountain

Situational Awareness

Self Defense tips for Beginners

Japanese Sword Fundamentals #4 - Hidden Readiness

Easily Make a Social Distancing Face Mask

Japanese Sword Fundamentals #3 The Distance and Plane of Cut

Japanese Sword Fundamentals #2 Drawing the Sword

Japanese Sword Fundamentals #1

Social Distancing Challenge #8 - Solo Kotegaeshi Practice

QuarantineSocial Distancing Challenge #7 - Solo Shihonage Practice

Quarantine Challenge #6 - solo Ikkyo Practice

Quarantine Challenge #5 - Horizontal Cut

Quarantine Challenge #4 - Solo Kaitenage Practice

Quarantine Challenge #3 - Irimi Tenkan

Building a Side Kick

Quarantine Home Workout 2

Quarantine home workout 1

Build Power and Stability when Kicking

Defending Front Kicks using Aikido