Muscle Doctor

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My thoughts and ideas of anything to do with muscles and the development and care of those muscles

Latest Videos

4:58

What does Creatine do The effects of creatine on your muscles and brain

Muscle Doctor

381 views·2 months ago

3:25

Pain Isn’t Tissue Damage (Here’s What It Really Is)

Muscle Doctor

115 views·2 months ago

2:32

👉 Tight Muscles Don’t Exist (Here’s What’s Really Happening)

Muscle Doctor

232 views·2 months ago

3:37

Will AI Replace Physiotherapists The Truth About the Future of Physio 🤖

Muscle Doctor

632 views·2 months ago

19:44

I Tried Calisthenics for 1 Year as a Bodybuilder (Here’s What Actually Transferred)

Muscle Doctor

134 views·2 months ago

2:38

Why Strengthening Your Core Actually Helps Back Pain (It’s Not What You Think)

Muscle Doctor

112 views·2 months ago

6:57

How to Fix Shoulder & Hip Impingement (Without Surgery)

Muscle Doctor

221 views·4 months ago

6:35

The Hidden Link Between Poor Posture & Bad Breathing (Anatomy Explained)

Muscle Doctor

126 views·4 months ago

2:12

Levator Scapulae vs Upper Trapezius The Neck Rotation Difference Everyone Gets Wrong

Muscle Doctor

400 views·4 months ago

6:45

How to Assess the Knee Full Clinical Assessment Explained for Manual & Physical Therapists

Muscle Doctor

571 views·5 months ago

6:48

Advanced Tibialis Anterior Treatment Deep Tissue & Myofascial Strategies for Shin Pain & Mobility

Muscle Doctor

613 views·5 months ago

3:32

Tibialis Anterior Massage Tutorial Essential Techniques to Reduce Shin Pain, & Improve Mobility

Muscle Doctor

651 views·5 months ago

0:49

Welcome to the online course - Dry Cupping - Techniques for the Manual Therapist

Muscle Doctor

190 views·5 months ago

5:00

Massage Techniques for the Peroneals Relieve Lateral Leg & Ankle Pain

Muscle Doctor

701 views·5 months ago

5:18

Dry Cupping Therapy for Back Pain Relief Combine Cupping with Yoga for a Healthier Spine

Muscle Doctor

285 views·5 months ago

1:15

Kinesiology Taping for Achilles Tendinopathy Relieve Pain & Support Your Ankle

Muscle Doctor

212 views·6 months ago

1:22

Kinesiology Taping for Plantar Fasciitis Stop Heel Pain & Support Your Foot

Muscle Doctor

166 views·6 months ago

1:24

Kinesiology Taping for Lower Back Pain Easy Application for Stiffness, Tightness & Support

Muscle Doctor

301 views·6 months ago

3:00

Thomas Test Hip Flexor Stretch Superior Hip Flexor Release

Muscle Doctor

676 views·6 months ago

14:27

Does BPC-157 Really Work 30 Day Self-Experiment & Recovery Insights

Muscle Doctor

16.2K views·6 months ago

3:20

Prone Hip Flexor Release Techniques Deep Stretch & Massage for Tight Hips

Muscle Doctor

832 views·6 months ago

1:31

Kinesiology Taping for Period Pain Relief Self-Application for Menstrual Cramps & Abdominal Support

Muscle Doctor

158 views·6 months ago

4:24

Iliacus Muscle Release Technique Relieve Hip Flexor Tightness & Lower Back Pain

Muscle Doctor

804 views·6 months ago

0:39

Kinesiology Taping for the Abdomen Self-Application Demo for Pain Relief, Support & Recovery

Muscle Doctor

389 views·6 months ago

1:10:50

Hiking & wild camping the Ridgeway in 3.5 days 87 miles along Britain's oldest road in 3.5 days

Muscle Doctor

768 views·6 months ago

12:50

Advanced Hip Flexor Treatment Techniques Deep Tissue & Sports Massage for Tight Hips

Muscle Doctor

1.8K views·7 months ago

2:01

Basic Hip Flexor Massage Techniques Relieve Tight Hips from Sitting Massage Therapy Tutorial

Muscle Doctor

4.6K views·7 months ago

1:01

Kinesiology Taping for Neck & Shoulder Pain Application for Stiffness, Tightness & Posture Support

Muscle Doctor

161 views·7 months ago

9:46

Anterior Neck Massage — Safe, Effective Techniques Every Therapist Should Know

Muscle Doctor

2.1K views·7 months ago

2:52

Side-Lying Neck Massage Techniques — Better Access, Comfort & Results

Muscle Doctor

2.9K views·8 months ago

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