Ballet and Balance

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126 videos

Hey you. Welcome to Ballet and Balance. A channel I wish I had as a young dancer. We will have classes, technique tips, how-to's, lifestyle videos, and real ...

Latest Videos

Intermediate Ballet Barre

Intermediate Ballet Barre

Improve Your Arabesque┃Exercises for Arabesque

Finding Ballet Posture - Ballet Body Posture

Beginner Ballet Class┃How To Do Ballet

🩰 Beginner Ballet Class - Ballet At Home 🩰

Absolute Beginner Ballet Lesson 2

🩰 No Releves Intermediate Ballet Class 🩰

Achieve Your Middle Splits With These Stretches

Express Ballet Barre and Center Class

Improve Your Feet and Ankles For Ballet

Intermediate Ballet Barre Ballet At Home

Absolute Beginner Ballet Lesson Zero Days Experience Needed!

Intermediate Ballet Barre Follow Along│20 Minute Ballet Barre

BeginnerIntermediate Ballet Barre│Ballet Class Workout (Follow Along)

20 Minute Full Body Stretch For Dancers (FOLLOW ALONG)

How To Improve Your Développé!│Exercises for Better Développé #ballet

10 Minute Intermediate Ballet Class│Ballet At Home

Intermediate Ballet Class Barre - 20 Minutes!

How To Improve Your Turnout For Dance

Ballet Workout At Home - Ballet HIIT

Stretch and Flexibility Follow Along - 30 second intervals

Pre Pointe Follow Along│Exercises To Prepare For Pointe

Beginner Ballet Center│Basic Ballet Class For Beginners

Beginner Ballet Class - 20 Minutes!

FULL BODY WORKOUT│At Home Pilates Mat Workout (Intermediate)

🧘LOW BACK OPENER🧘│Pilates Flow For Opening Your Low Back

Quick and Effective 20 Minute Pilates Workout - Mat Pilates at Home!

Quick Pilates Arm & Core Workout!

7 Minute Pilates Core Workout│With Music