RONALD BACHIDEH

Chest & back day p1

RONALD BACHIDEH

Leg curl on new $700 machine #weightlifting #motivation

RONALD BACHIDEH

Bench half ass in air 130kg failed 150kg #weightlifting

RONALD BACHIDEH

Deadlift#weightlifting 150kg

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deadlift 130kg

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Benches 100kg #weightlifting

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THUNDER LIGHTNING &RAIN

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Thunder that makes you feel like a virgin being touched for the first time

RONALD BACHIDEH

110kg squat

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Bicep concentration curls ,isolation muscle optimization

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chest optimization ,workout ,gym weightlifting .muscle isolation

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Shoulders and legs workout #gym #weightlifting

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Bicep tricep

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Chest & back day

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Shoulders ,HOUSE WITH NO STEPS WORKOUT

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This is how get my arms to burn & feel pumped

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#bodybuilding #weighlifting #natty advice

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#bodybuilding #fitness #weighlifting #back muscles #dips pull ups

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#deadlift 180kg

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Weightlifting bodybuilding

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Coffee in a quickie

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Weightlifting body status

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Gym body part duex

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bulk from weightlifting

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Bodybuildingweightlifting body status

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Warzonewin

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WZ 2

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WZ 2

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Call of Duty Modern Warfare II

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Alien Isolation

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