Idit Spiro Pilates

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155 videos

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Latest Videos

Core Strengthening Pilates 12 Minute Workout for All Levels

Core Strengthening Pilates 12 Minute Workout for All Levels

Idit Spiro Pilates

242 views·20 hours ago

Full Body Side Pilates Workout for Length & Strength

Full Body Side Pilates Workout for Length & Strength

Idit Spiro Pilates

1.2K views·1 week ago

30 minutes stretch for a full body reset

30 minutes stretch for a full body reset

Idit Spiro Pilates

910 views·2 weeks ago

Core Pilates

Core Pilates

Idit Spiro Pilates

1.5K views·3 weeks ago

HIIT Pilates 20 Minutes

HIIT Pilates 20 Minutes

Idit Spiro Pilates

1.6K views·1 month ago

1 Hour Pilates for April

1 Hour Pilates for April

Idit Spiro Pilates

1.6K views·1 month ago

Pilates Fundamentals

Pilates Fundamentals

Idit Spiro Pilates

1.5K views·1 month ago

Foam Roller Stretch and Massage

Foam Roller Stretch and Massage

Idit Spiro Pilates

1.6K views·1 month ago

One Hour Full Pilates Class

One Hour Full Pilates Class

Idit Spiro Pilates

1.6K views·1 month ago

Pilates with the Big Ball 34 Classic Contrology Exercises

Pilates with the Big Ball 34 Classic Contrology Exercises

Idit Spiro Pilates

1.7K views·2 months ago

Long and Strong; Pilates workout with a stick

Long and Strong; Pilates workout with a stick

Idit Spiro Pilates

2.1K views·2 months ago

Classic Pilates and Weights Workout 45 Minutes

Classic Pilates and Weights Workout 45 Minutes

Idit Spiro Pilates

2.7K views·2 months ago

35 minutes on the Big Ball with a bouncy warm up

35 minutes on the Big Ball with a bouncy warm up

Idit Spiro Pilates

1.6K views·2 months ago

Quick Weights Workout

Quick Weights Workout

Idit Spiro Pilates

1.4K views·4 months ago

35 Mins Classic Pilates

35 Mins Classic Pilates

Idit Spiro Pilates

2.7K views·4 months ago

Soothing Pilates Class

Soothing Pilates Class

Idit Spiro Pilates

2.8K views·5 months ago

Pilates for Longevity

Pilates for Longevity

Idit Spiro Pilates

4.3K views·6 months ago

20 Minutes Full Body Stretch

20 Minutes Full Body Stretch

Idit Spiro Pilates

1.6K views·7 months ago

Yin Yang Pilates; Classic Pilates with Yin Yoga stretches

Yin Yang Pilates; Classic Pilates with Yin Yoga stretches

Idit Spiro Pilates

2.3K views·7 months ago

Pilates reformer full body workout

Pilates reformer full body workout

Idit Spiro Pilates

1.1K views·8 months ago

50 minutes Pilates for the end of summer

50 minutes Pilates for the end of summer

Idit Spiro Pilates

2.4K views·8 months ago

Pilates with Beautiful Friends

Pilates with Beautiful Friends

Idit Spiro Pilates

1.2K views·8 months ago

40 minutes Full Body Pilates Flow

40 minutes Full Body Pilates Flow

Idit Spiro Pilates

2.8K views·9 months ago

10 Best Stretches

10 Best Stretches

Idit Spiro Pilates

1.5K views·9 months ago

Pilates Original 34 Exercises with a Small Ball

Pilates Original 34 Exercises with a Small Ball

Idit Spiro Pilates

6.5K views·9 months ago

35 Minutes Pilates on the Go

35 Minutes Pilates on the Go

Idit Spiro Pilates

1.7K views·9 months ago

Vacation Pilates

Vacation Pilates

Idit Spiro Pilates

4.9K views·10 months ago

Keep Calm and Do Pilates

Keep Calm and Do Pilates

Idit Spiro Pilates

2.0K views·10 months ago

Classical Pilates with a Resistance Band

Classical Pilates with a Resistance Band

Idit Spiro Pilates

4.9K views·10 months ago

Summer Loving Pilates

Summer Loving Pilates

Idit Spiro Pilates

2.9K views·10 months ago

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