The Body VS

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75 videos

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Pushing Human Body Limits to the absolute edge—then showing you exactly what breaks inside. From extreme Calisthenics and massive Eating Challenges to Pain T...

Latest Videos

How to Do 90+ Push Ups in 1 Set (The PROVEN Method)

How to Do 90+ Push Ups in 1 Set (The PROVEN Method)

The Body VS

678 views·2 weeks ago

Micro-Tears What Actually Builds Muscle (3D)

Micro-Tears What Actually Builds Muscle (3D)

The Body VS

616 views·2 weeks ago

Scientific Guide to the V-Taper 3 Essential Muscles (3D Animation)

Scientific Guide to the V-Taper 3 Essential Muscles (3D Animation)

The Body VS

308 views·3 weeks ago

Stop Having Weak Wrists The 5 Best Forearm Exercises (3D)

Stop Having Weak Wrists The 5 Best Forearm Exercises (3D)

The Body VS

534 views·4 weeks ago

Stop Doing Crunches! The Real Reason Your Abs Don't Show (3D)

Stop Doing Crunches! The Real Reason Your Abs Don't Show (3D)

The Body VS

761 views·1 month ago

Your Shoulders Need THIS (3D Animation)

Your Shoulders Need THIS (3D Animation)

The Body VS

1.1K views·1 month ago

5 Ancient Habits Burning Visceral Fat Right Now (3D Animation)

5 Ancient Habits Burning Visceral Fat Right Now (3D Animation)

The Body VS

473 views·1 month ago

3 Walking Rules That Melt Belly Fat Faster Than Running (3D Animation)

3 Walking Rules That Melt Belly Fat Faster Than Running (3D Animation)

The Body VS

990 views·1 month ago

Why Training Your Legs Changes Everything (Legs Workout Explained)

Why Training Your Legs Changes Everything (Legs Workout Explained)

The Body VS

994 views·1 month ago

What Happens When You Walk 10,000 Steps a Day

What Happens When You Walk 10,000 Steps a Day

The Body VS

186 views·1 month ago

Zumba or Weights The Fat Loss Ultimate Battle

Zumba or Weights The Fat Loss Ultimate Battle

The Body VS

154 views·1 month ago

5 Surprising Things Creatine Does to Your Body (3D)

5 Surprising Things Creatine Does to Your Body (3D)

The Body VS

360 views·1 month ago

CrossFit VS Your Body — Anatomy Breakdown (3D Animation)

CrossFit VS Your Body — Anatomy Breakdown (3D Animation)

The Body VS

3.4K views·2 months ago

What Happens After 72 Hours Sleep Deprivation + Workout (3D Animation)

What Happens After 72 Hours Sleep Deprivation + Workout (3D Animation)

The Body VS

708 views·2 months ago

What 30 Days of ONE Meal Does To Your Body Is Shocking

What 30 Days of ONE Meal Does To Your Body Is Shocking

The Body VS

890 views·2 months ago

Burn Fat Fast Home HIIT Workouts for Professionals Over 30

Burn Fat Fast Home HIIT Workouts for Professionals Over 30

The Body VS

206 views·2 months ago

1.5 Million Dust Mites Are Sleeping With You Right Now

1.5 Million Dust Mites Are Sleeping With You Right Now

The Body VS

84 views·2 months ago

Do These 5 Things Before Breakfast To Fix Your Dopamine

Do These 5 Things Before Breakfast To Fix Your Dopamine

The Body VS

241 views·2 months ago

Your Body EATS ITSELF When You Exercise Hungry — Here's How (3D Animation)

Your Body EATS ITSELF When You Exercise Hungry — Here's How (3D Animation)

The Body VS

474.8K views·2 months ago

Calisthenics vs Gym Which One Actually Builds Muscle Faster

Calisthenics vs Gym Which One Actually Builds Muscle Faster

The Body VS

2.5K views·2 months ago

Transform Your Body in 180 Days With ZERO Equipment

Transform Your Body in 180 Days With ZERO Equipment

The Body VS

214 views·2 months ago

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