Caveman Blueprint

171 subscribers

32 videos

The worst thing that's ever happened to me is myself. I doubt many people will ever read this, and it probably doesn't matter if they do. I grew up thinking ...

Latest Videos

How Complaining Effects ADHD

Ex-NASA Engineer - This Way of Exercising Gives My ADHD Brain All Day Focus

The #1 Supplement for YOUR ADHD

Life doesn't have to be this hard! An ADHD Manifesto (sort of)

6 Steps to Fighting Off Your ADHD Disorganization Demons (5 and 6 are where people usually fail)

ADHD Emotions How to Feel Pleasure Again

How to Exercise for ADHD - What's most important.

Drugs ... and Medication. How will they effect your ADHD Should you do it

20 Overlooked Signs of ADHD

How to beat ADHD Overwhelm (for good)

ADHD and AI - Does it Hurt or Help

Creatine for ADHD - Does it Really Help

Ex-NASA Engineer - Be Consistent with ADHD

ADHD and Food - What no one is talking about

ADHD and Wildly Successful

Ex-NASA Engineer explains Time Blindness … and not being alone

How I stay consistent with ADHD

What to do when plans fail - ADHD

How to forgive with ADHD

One Rule to Rule Them All

Is Having Patience with ADHD Even Possible

How to beat Rumination and Overthinking for ADHD

The 40% Rule and Why You Need to Test Your Limits

ADHD and Using Challenges to Our Advantage

ADHD - Why do hard things

Ex-NASA Engineer - Hyperfocus vs Flow State

ADHD Symptoms - Do you have these

ADHD - How to get unstuck ... with Trebuchets

Ex-NASA Engineer - Make Yourself ADHD Burnout Proof

Former NASA Engineer Explains ADHD Fear of Failure