Lauralie Chapados

114K subscribers

327 videos

Welcome to my Youtube Channel and thank you for tuning in! My name is Lauralie Chapados. I am an IFBB Bikini Pro. Born 1996 French Canadian. 2024 Ms Bikini O...

Latest Videos

IFBB BIKINI PRO Day in the Life

Q&A with Lauralie Chapados

What I Do for Abs Morning Routine

BIGGEST MISTAKE Female Bodybuilders make when training Shoulders

The Hulk Pancake Recipe

PHASE II BUILDING AN HOURGLASS SHAPE

PHASE II GETTING A FULLER LOWER BODY

4 WEEKS OUT FULL DAY OF EATING

PHASE II FULL SHOULDER WORKOUT

Glutes & Q&A l Lauralie at Elev8tion Limited

PHASE 1 2026 Arnold Classic

48 Hours OUT 2026 Arnold Classic

LAURALIE LAST WORKOUT IN AZ

Full Day of Eating BIRTHDAY 3 weeks out Arnold Classic

ARNOLD PREP SERIES EP. 6 GLUTES & LEG DAY

ARNOLD PREP SERIES EP. 5 SHOULDERS

ARNOLD PREP SERIES EP. 4

The Great Lock in of 2026 ARNOLD SERIES EP. 3 BACK DAY

The Great Lock In Of 2026 Arnold Series EP. 2

The Great Lock In Of 2026 Arnold Series EP. 1

MY NEW GLUTE TRAINING Arnold Prep 2026

Olympia 2025 Recap

15-Minute Boulder Shoulders w Dr. Mike Israetel

MS BIKINI OLYMPIA When the Lights Fade Out

MS BIKINI OLYMPIA THE FINAL COUNTDOWN

MS BIKINI OLYMPIA Lauralie Chapados ARRIVES at OLYMPIA 2025

MS BIKINI OLYMPIA Ep. 12 The Quiet Before the Storm

MS BIKINI OLYMPIA Ep. 11 No Narration, No Filter, Just Prep (2 Weeks Out)

MS BIKINI OLYMPIA Ep. 10 Glute Training ft. Coach Kimbo

Disrupting Modern Fitness… GROW IN FLOW ✨ Pilates session MS BIKINI OLYMPIA