Close Quarters Urban Combat

Safty considerations of a todily poventable wost case scenario i think of when something un attended

Close Quarters Urban Combat

Traditional marshal arts & there concept of reacteve movement of foward drive

Close Quarters Urban Combat

Palms, elbows & superman counter's

Close Quarters Urban Combat

Kicking & palming day 19

Close Quarters Urban Combat

Roundhouse Kicking & backyard fiddling

Close Quarters Urban Combat

Daily kicks 18

Close Quarters Urban Combat

Kicking training day 17 hook kicks, how

Close Quarters Urban Combat

Hip drive & shooting in superman & cross othadox & southpaw

Close Quarters Urban Combat

Daily practice superman palms & kicks

Close Quarters Urban Combat

Kicking day 16 part 2

Close Quarters Urban Combat

Kicking day 16 & low blows

Close Quarters Urban Combat

Low blow kicking practice & daily kicks

Close Quarters Urban Combat

Kicking day 15 hook kicks

Close Quarters Urban Combat

Hook kick to back elbow chain technique

Close Quarters Urban Combat

Kicking day 14 power heels

Close Quarters Urban Combat

Targeting & movement practice

Close Quarters Urban Combat

In & out power bag drill Palms, elbows & legs my arm hurts

Close Quarters Urban Combat

Kick training & tma drills sesh day 13 pt 2 still learning new methods of power

Close Quarters Urban Combat

Kicking training day 13 part 2 my nee hurts

Close Quarters Urban Combat

Elite spinning heel kick

Close Quarters Urban Combat

Palms, knees, kicks & elbows bag

Close Quarters Urban Combat

Spinning back heel kick to the liver & hook kick

Close Quarters Urban Combat

How to Glove, bags, bag work, flow state meditation

Close Quarters Urban Combat

Palms for self defence

Close Quarters Urban Combat

Ridge hand hook jab and close-line (bare knuckle)

Close Quarters Urban Combat

Drill of wing chung & talking about its applications to western fighting

Close Quarters Urban Combat

The most important things about a self defense weapon other then traditional wepon marshal arts

Close Quarters Urban Combat

Jkd wing Chung kali drill for initiation traditional hand trapping into modern street boxing

Close Quarters Urban Combat

How to do and implement bacic Filipino trapping in real application

Close Quarters Urban Combat

100-70% Striking training duch style & muay thai endurance combo & fighting until i gass out,

Close Quarters Urban Combat