Psychotherapy Academy

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Level up your clinical practice with Psychotherapy Academy! Designed exclusively for mental health clinicians, our e-learning platform offers practical tips,...

Latest Videos

The Drama Triangle Dysfunctional Relationship Patterns

Acting Opposite With DBT Effective Negotiation Skills

DBT Tools for Trauma The TOM

Automatic Negative Thoughts Catching the ANTs

Fertilizing Your Emotional Garden With DBT The ABCD Metaphor

“Fake It Til You Make It” DBT Tools for Acting Opposite

The Garden of Emotions Metaphor in DBT

IMPROVE the Moment With DBT

Ways to Cope Using the Body

Distress Tolerance in Practice The Container Exercise

Managing Intense Emotions With Mindfulness The RAIN Dance

Mindfulness Reflections and Action Plan

The TF-DBT Hierarchy of Priorities

DBT for Trauma Individual Session Outline

Dialectical Dilemmas of Trauma Survivors

Acceptance and Change in Trauma Treatment

How to Apply Validation in DBT Practical Tips

DBT History, Targets, and Assumptions

Four Stages of Brain Development

The Polyvagal Theory How Trauma Symptoms Develop

ACT for Transgender People Setting SMART Goals for Gender Transition

Mindfulness in Transgender Therapy Enhancing Body Awareness and Acceptance

The ACT Choice Point in Transition Therapy

SFBT Descriptions in Practice Envisioning the Future

Descriptions in SFBT Key Elements for Desired Outcomes

Key Principles of SFBT Language, Stance, and Hope

Connecting with Values Practical Exercises in ACT for Adolescents

Normalizing Stuck Spots in ACT Moving from Avoidance to Acceptance

From Inflexibility to Awareness Self-as-Context and Present Moment Strategies in ACT

Distress Tolerance Skills Five Strategies for Problem-Solving