Adapt To Perform

30K subscribers

522 videos

Hi, I'm Ben Clark, and welcome to Adapt To Perform. Did you know that 15% of the world's population is disabled? Despite this, fitness resources often overlo...

Latest Videos

Real Life Advice From Wheelchair Users

5 Core Yoga Principles (Wheelchair-Friendly)

Accessible Wheelchair Yoga You Can Do at Home

Wheelchair Yoga You Can Follow Along With

Free workouts funny version horizontal

Free workouts horizontal - a short video highlighting all the amazing free workouts on my channel.

Your Final Session! Day 28 28-Day Wheelchair Fitness Series

Wheelchair Endurance! Day 27 28-Day Wheelchair Fitness Series

Resistance Band Workout Day 26 28-Day Wheelchair Fitness Series

Wheelchair Yoga Day 25 28-Day Wheelchair Fitness Series

Wheelchair Core Workout Day 24 28-Day Wheelchair Fitness Series

Wheelchair HIIT! Day 23 28-Day Wheelchair Fitness Series

Your Final Week Starts Today... Day 22 28-Day Wheelchair Fitness Series

Preparing for Our Final Week... Day 21 28-Day Wheelchair Fitness Series

Get the Heart Pumping! Day 20 28 Day Wheelchair Fitness Series

Band Blaster! Day 19 28-Day Wheelchair Fitness Series

Move Better After this One! Day 18 28 Day Wheelchair Fitness Series

Core Blasted! Day 17 28 Day Wheelchair Fitness Series

Intervals Ain't Easy Day 16 28 Day Wheelchair Fitness Series

Now We Are Talking! Day 15 28 Day Wheelchair Fitness Series

Half Way Through! Day 14 28-Day Wheelchair Fitness Series

Build Your Cardio Fitness Day 13 28-Day Wheelchair Fitness Series

Resistance Band Strong Day 12 28-Day Wheelchair Fitness Series

Relaxing Wheelchair Yoga and Mobility Day 11 28 Day Wheelchair Fitness Series

28-Day Wheelchair Fitness Series Challenge💥💪

Work that Core! Day 10 28-Day Wheelchair Fitness Series

Feel the Burn Day 9 28-Day Wheelchair Fitness Series

Taking it up a Level Day 8 28-Day Wheelchair Fitness Series

Recovery & Mobility Day 7 28-Day Wheelchair Fitness Series

Wheelchair Cardio Day 6 28 Day Wheelchair Fitness Series