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The Sports Doc Physical Therapy
375 subscribers
202 videos
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Latest Videos
1:31
Quadruped Hip Shift
The Sports Doc Physical Therapy
4 views
·
4 days ago
1:44
Hip Airplanes
The Sports Doc Physical Therapy
31 views
·
4 days ago
1:02
Reverse Lunge with ROT
The Sports Doc Physical Therapy
1 views
·
4 days ago
1:22
Glute Med Wall Squat
The Sports Doc Physical Therapy
4 views
·
4 days ago
1:13
Glute Med Band Circuit
The Sports Doc Physical Therapy
20 views
·
4 days ago
1:56
Rotational Jefferson Curl
The Sports Doc Physical Therapy
11 views
·
4 days ago
0:57
Bulgarian Split Squats with ROT
The Sports Doc Physical Therapy
14 views
·
4 days ago
1:56
B Stance RDL with ROT
The Sports Doc Physical Therapy
5 views
·
4 days ago
0:55
Hamstring Sliders
The Sports Doc Physical Therapy
17 views
·
4 days ago
1:47
Hands and Knees Breathing - Postpartum
The Sports Doc Physical Therapy
32 views
·
3 weeks ago
1:36
Bird Dog - Postpartum
The Sports Doc Physical Therapy
35 views
·
3 weeks ago
2:28
Banded RDLs - Postpartum
The Sports Doc Physical Therapy
24 views
·
3 weeks ago
1:44
Low Trap on Roller - Postpartum
The Sports Doc Physical Therapy
12 views
·
3 weeks ago
1:45
Serratus Wall Slides - Postpartum
The Sports Doc Physical Therapy
21 views
·
3 weeks ago
1:28
Quadruped Thoracic ROT - Postpartum
The Sports Doc Physical Therapy
7 views
·
3 weeks ago
1:13
Foam Roller Serratus Wall Slides - Postpartum
The Sports Doc Physical Therapy
31 views
·
3 weeks ago
1:38
Reverse Flies - Postpartum
The Sports Doc Physical Therapy
22 views
·
3 weeks ago
1:29
Half Kneeling Row - Postpartum
The Sports Doc Physical Therapy
36 views
·
3 weeks ago
1:50
Short to Tall Kneel - Postpartum
The Sports Doc Physical Therapy
73 views
·
2 months ago
1:27
Split Stance Lunges - Postpartum
The Sports Doc Physical Therapy
59 views
·
2 months ago
1:22
Thoracic Open Book - Postpartum
The Sports Doc Physical Therapy
168 views
·
2 months ago
1:29
Prone Glute Squeeze - Postpartum
The Sports Doc Physical Therapy
42 views
·
2 months ago
1:12
Sidelying Breathing - Postpartum
The Sports Doc Physical Therapy
64 views
·
2 months ago
1:23
Pec Stretch - Postpartum
The Sports Doc Physical Therapy
45 views
·
2 months ago
2:10
Modified Crunches - Postpartum
The Sports Doc Physical Therapy
123 views
·
2 months ago
1:24
Hip Flexor Stretch - Postpartum
The Sports Doc Physical Therapy
6 views
·
2 months ago
1:22
Cat Cow - Postpartum
The Sports Doc Physical Therapy
41 views
·
2 months ago
1:49
Angel Wings - Postpartum
The Sports Doc Physical Therapy
123 views
·
2 months ago
0:58
Wall Squat Coordination Drill
The Sports Doc Physical Therapy
16 views
·
4 months ago
1:14
Wrist Extension Mobilization
The Sports Doc Physical Therapy
10 views
·
5 months ago
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