Music for Mental Health

The Mask (Pretending Everything Is Fine)

Music for Mental Health

Fine A Minute Ago (A Song About Depersonalisation and Derealisation)

Music for Mental Health

The Aftermath (Emotional Overwhelm)

Music for Mental Health

I Will Not Apologise (A Gay Pride Anthem)

Music for Mental Health

Who Would I Be Alone (When Pain Becomes Identity)

Music for Mental Health

Was That About Me (Paranoia and Overthinking in Public)

Music for Mental Health

Did I Turn It Off (A Song For OCD)

Music for Mental Health

I'm Dying (The Song About Health Anxiety)

Music for Mental Health

Nothing Left To Feel (For When You Feel Numb)

Music for Mental Health

Safe Inside (Living With Agoraphobia)

Music for Mental Health

Sleep Won't Silence (A Song About TraumaPTSD)

Music for Mental Health

No News Is Bad News (A Song About Anticipatory Anxiety)

Music for Mental Health

Imagined Danger (A Song About Catastrophic Thinking)

Music for Mental Health

The Edge Of Okay (Living With Anxiety)

Music for Mental Health

Practiced Smile (Dealing With Burnout And Exhaustion)

Music for Mental Health

Complicated Grief (A Song About Losing Someone Who Hurt You)

Music for Mental Health

This Is Me (Finally Coming Out As Gay)

Music for Mental Health

Silent Spiral (When Anxiety And Panic Build Inside)

Music for Mental Health

Executive Dysfunction (The ADHD Song)

Music for Mental Health

A Different Kind Of Normal (A Song For ASD And Neurodivergence)

Music for Mental Health

When The Mirror Lies (A Song For Body Dysmorphia BDD)

Music for Mental Health

Why (Following The Death Of A Narcissistic Mother)

Music for Mental Health

FEAR (Living With An Anxiety Disorder)

Music for Mental Health

Borrowed Skin (A Song For The LGBTQIA+ Community)

Music for Mental Health

Dark Cloud Falls (Coping With Depression)

Music for Mental Health

Did You Love Me (Dealing With A Narcissistic Parent)

Music for Mental Health

Prison With No Bars (Coping With Intrusive Thoughts)

Music for Mental Health