Kat's Kettlebell Dojo

11.9K subscribers

179 videos

My name is Ekaterina (Kat). I grew up in Russia and now live in New Zealand. Kettlebell Dojo is a philosophy of a nerd who wants to also be freakishly fi...

Latest Videos

A Better Low Sweep Heel-Down Tips for the Turkish Get Up

001. TGU + Row Focus

002. Swing + Press Focus

003. Clean & Jerk + Circuit

005. 2H Swing + Pull-up Focus

006. Q&D Snatch + Jump Squat Focus

Side-to-Side Pistol

Leg Assisted Ring Pull-up Technique and Errors

12th Day of Kettlebell Christmas - FINAL (5th of January)

11th Day of Kettlebell Christmas (4th of January)

10th Day of Kettlebell Christmas (3rd of January)

9th Day of Kettlebell Christmas (2nd of January)

8th Day of Kettlebell Christmas (1st of January)

7th Day of Kettlebell Christmas (31st of December)

6th Day of Kettlebell Christmas (30th of December)

Kettlebell Complex for Beginners Dead Deep Six

Master the Tall Kneeling Military Press Technique Tips & Common Mistakes!

Unlock Your Potential Real Testimonials from Our Kettlebell Turkish Get Up Course!

Master the Kettlebell Arm Bar Step-by-Step Guide & Progressions

Master Your Kettlebell Technique Press vs. Push Press vs. Jerk Explained!

Double Kettlebell 15-minute Complex

Kettlebell Simple and Sinister Workout Follow-along

Monkey Bars - Progression

Shoulder Packing Tutorial

Squat Correctly for Your Purpose

Essential Power Skills with Kettlebell Dead Clean

This Makes You a Better Kettlebell Athlete

Kettlebell Rack Girevoy vs Hardstyle

Turkish Get Up how to use the core correctly

DeadBug Progression Beginner to Advanced