Dr Thomas Smithyman

115K subscribers

123 videos

I'm Thomas, a PhD clinical psychologist and author helping you optimize your social and psychological health. Get my book here: https://geni.us/DatingWithout...

Latest Videos

Why You Can't Stop Overthinking (When You Like Someone)

Why You Think You're Being Rejected (When You're Not)

What Actually Drives Attraction (According to Psychology)

What Actually Matters When You Meet Someone New

The Shift That Makes You Instantly More Magnetic

The Science of Playing Hard To Get

This Makes People More Attractive (According To Psychology)

Can You Really Track Your Brain at Home with a Headband

What Really Causes Social Anxiety (According to Psychology)

How To Stop Feeling So Awkward

Why We Misread Attraction (According to Psychology)

How I Changed My Brain In 6 Weeks (Using Neuroscience)

The Psychology of Eye Contact (What We Get Wrong)

Master The Art Of Conversation (Using Psychology)

20 Years of Anxiety Treatment in 15 minutes (Part 2)

How To Be Naturally Charismatic (Even If You're Quiet)

Mental Fatigue (Why You’re Always Tired, According to Psychology)

The Simple Technique To Control Your Anxiety

7 Things I Quit For More Self-Confidence

What Causes Rejection (According to Psychology)

20 Years of Anxiety Treatment in 15 Minutes

This Simple Shift Will Change How You See Yourself

How to Master Small Talk (Even If You Hate It)

The Science of a Happy Relationship (5 Questions To Ask)

Avoiding the 5 Traps of Self-Improvement

The Science of Knowing Yourself (And Why It Matters)

The Real Secret to Self-Confidence (You’ve Been Doing It Wrong)

Become Better Looking through Psychology

The Day I Overcame Social Anxiety

How To Stop Wasting Time On Dating Apps