fitgreta

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536 videos

Ciao, sono fitgreta, Dott.ssa in Scienze Motorie, Sport e Salute, Personal Trainer e insegnate di Pilates. Sono un'ex ginnasta e da sempre appassionata di sp...

Latest Videos

45 MIN LEZIONE COMPLETA LIVELLO INTERMEDIO no attrezzi

35 MIN INTERNO - ESTERNO COSCIA E GLUTEI CON LE CAVIGLIERE Pilates sculpt and tone (no squat)

35-Minute Pilates for Posture + Ankle Weights and Weights Intermediate-Level Upper Body Workout

15-Minute Exercises for Desk Workers Pilates in the Office

50 MIN PILATES STRENGHT CON I PESI Burn & Sculpt 🔥

50-Minute Sculpt Pilates with Softball and Anklets Intermediate-Level Full-Body Workout

50-Minute Lymphatic Pilates for All Levels (Even During Pregnancy) Full Body Freestyle

20-Minute Stretching Stretching and Joint Mobility

45-Minute Cardio Pilates with Weights HIIT Full Intermediate Level Lesson

45-Minute Classic Pilates with Elastic Band Pilates Beginner Total Body

60 MIN PILATES SCULPT TOTAL BODY CON I PESI 🔥 Lezione di livello intermedio

50-Minute Postural Pilates Improve and Correct Your Posture (No Equipment)

30-Minute Pilates Roller Full-Body Lesson Intermediate Level

45-Minute Total Body Power Pilates with Resistance Bands Intermediate Level

35-Minute Weighted Pilates for Upper Body & Core Abs and Arms Class

45-Minute Magic Circle Classic Pilates Intermediate Level Class

45-Minute Leg and Glute Workout with a 5kg Dumbbell Intermediate Pilates Fusion

45 MIN BARRE PILATES CHAIR + BAND Intermediate level full body class

15-Minute Pilates for Abs Abs on Fire 🔥

40-MINUTE FULL SLIDERS LESSON Reformer on the mat

48-Minute FitPilates with Weights & Resistance Band Total-Body Fusion Workout for Intermediate...

YOUR DAILY PILATES 15-minute full-body class for all levels

45-Minute Pilates Class with Resistance Bands Intermediate-Level Total Body

40-Minute Pure Pilates Full Body Free-Body Lesson for BeginnersIntermediate Level

45-Minute Full-Body Stretching Muscle Lengthening and Joint Mobility

45-Minute Magic Circle Pilates for Advanced Levels Total Body Pilates Ring ✨

45-Minute HIIT Pilates + Weights Intermediate-Level Total-Body HIIT Circuit

SWOLLEN BELLY AND LEGS Try this Linfo Pilates class.

45-Minute Upper Body Weight Pilates Intermediate Level

45 MIN DYNAMIC PILATES BARRE + ANKLE WEIGHTS (optional) Intermediate-level total body class