RxMindset

6.49K subscribers

459 videos

CrossFit, Hyrox, and healthy Dad workouts on a daily/ weekly basis. We sell specific programs depending on your goals so don’t hesitate to ask. Rx.achievemen...

Latest Videos

40 muscle ups for time w Burpees EMOM

30 unbroken Muscle ups!

Two Quick Tips to Dramatically Improve Bar Muscle Ups

[CrossFit Skill Workout] Ski, handstand walk, ski, handstand walk

Monday Training - Front squats, muscle ups, clean & jerks, Pull-ups

Calf StretchMobility

Gymnasty CrossFit Workout

“Manion” CrossFit Hero WOD

GHD Sit-ups, deficit dumbbell lunges, burpees

Strength Endurance intervals - Back squats, push jerks, kb lunges, t2b

CrossFit Strength Endurance Workout (08142020)

CrossFit Endurance Workout of the Week (08112020)

CrossFit Bodybuilding workout (81020)

Homemade Salsa recipe 🌶

Monday CrossFit Training (8320)

Run, L-Sit, Handstand Walk, Farmers carry workout

10 minute EMOM (Sandbag and Ski-Erg)

“The Chief” Hero CrossFit WOD

Dumbbell only Conditioning

Bodybuilding Workout 6

Quarantine WOD 16

Quarantine WOD 15

Kettlebell Upper body accessory workout

“Brutal Bruce” Bodybuilding WOD

Quarantine home workout 7

Quarantine workout 2

Quarantine CrossFit - Home Partner workout

Muscle up Benchmark workout - CrossFit

9 years of OwningOperating a CrossFit Gym

Hang cleans, Chest to bar pull-ups , back squats, pushups