Stretch with Katarina

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78 videos

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Description Yoga classes, stretching routines, flexibility training and tutorials for everyBODY ❤️

Latest Videos

Yin Yoga for Hips, Lower back and Glutes

Yin Yoga for Hips, Lower back and Glutes

Stretch with Katarina

72 views·2 days ago

Open & Strengthen Path to Middle Split 30 minutes Follow along every day routine

Open & Strengthen Path to Middle Split 30 minutes Follow along every day routine

Stretch with Katarina

127 views·2 weeks ago

Yoga Wheel Flow for Spine and Shoulders 40 minutes Follow along flow with Yoga wheel

Yoga Wheel Flow for Spine and Shoulders 40 minutes Follow along flow with Yoga wheel

Stretch with Katarina

118 views·1 month ago

Foundation for Front Splits 30 Min follow along class

Foundation for Front Splits 30 Min follow along class

Stretch with Katarina

331 views·2 months ago

Jemná jóga na každý deň - 25 minút

Jemná jóga na každý deň - 25 minút

Stretch with Katarina

135 views·4 months ago

Upper Body stretch and mobility 30min flow

Upper Body stretch and mobility 30min flow

Stretch with Katarina

179 views·4 months ago

8-Min Seated Upper body Stretch & Mobility to Start Your Day Right

8-Min Seated Upper body Stretch & Mobility to Start Your Day Right

Stretch with Katarina

102 views·5 months ago

Rozhýb a uvoľni ramená a hrudnú chrbticu - 12 minútovka

Rozhýb a uvoľni ramená a hrudnú chrbticu - 12 minútovka

Stretch with Katarina

237 views·6 months ago

Unlock Your Body 30 Min Physio Yoga for Mobility & Flexibility

Unlock Your Body 30 Min Physio Yoga for Mobility & Flexibility

Stretch with Katarina

290 views·7 months ago

Cat - cow Gentle upper body movement flow

Cat - cow Gentle upper body movement flow

Stretch with Katarina

496 views·8 months ago

Movement flow for Upper Body - 30min

Movement flow for Upper Body - 30min

Stretch with Katarina

196 views·8 months ago

Ako sa naučiť šnúru 45 minútová lekcia vhodná aj pre začiatočníkov

Ako sa naučiť šnúru 45 minútová lekcia vhodná aj pre začiatočníkov

Stretch with Katarina

1.1K views·9 months ago

Heart Opening flow Spine mobility & strength for Standing to Wheel pose

Heart Opening flow Spine mobility & strength for Standing to Wheel pose

Stretch with Katarina

1.6K views·10 months ago

Full body Energising flow 30 min Lengthen, Strengthen, Twist and Mobilise

Full body Energising flow 30 min Lengthen, Strengthen, Twist and Mobilise

Stretch with Katarina

264 views·1 year ago

Hips mobility for Middle Splits follow along for all levels

Hips mobility for Middle Splits follow along for all levels

Stretch with Katarina

856 views·1 year ago

Hip Mobility & Flexibility for Pancake fold 30 min follow along flow class for all levels

Hip Mobility & Flexibility for Pancake fold 30 min follow along flow class for all levels

Stretch with Katarina

926 views·1 year ago

Ranná Jóga - začni svoj deň pohybom 30 minutová lekcia na zobudenie celéhote tela

Ranná Jóga - začni svoj deň pohybom 30 minutová lekcia na zobudenie celéhote tela

Stretch with Katarina

457 views·1 year ago

30 -Minute Gentle Upper Body Morning Yoga flow

30 -Minute Gentle Upper Body Morning Yoga flow

Stretch with Katarina

371 views·1 year ago

SIDE BODY STRENGTH & STRETCH 30min follow along Rise & Shine Flow

SIDE BODY STRENGTH & STRETCH 30min follow along Rise & Shine Flow

Stretch with Katarina

252 views·1 year ago

Strečing na uvolnenie a zlepšenie pohyblivosti chrbtice 30 min Vhodné aj pre začiatočíkov

Strečing na uvolnenie a zlepšenie pohyblivosti chrbtice 30 min Vhodné aj pre začiatočíkov

Stretch with Katarina

592 views·2 years ago

15 min seated spinal & shoulders mobility and stretch flow for EVERY BODY Follow along

15 min seated spinal & shoulders mobility and stretch flow for EVERY BODY Follow along

Stretch with Katarina

361 views·2 years ago

Ranný strečing pre celé telo aj pre začiatočníkov

Ranný strečing pre celé telo aj pre začiatočníkov

Stretch with Katarina

2.4K views·2 years ago

Zoom Class recording - Needle Scale

Zoom Class recording - Needle Scale

Stretch with Katarina

780 views·2 years ago

Hips and Lower back tension relief Stretches for Relaxation & Recovery Beginner friendly 20min

Hips and Lower back tension relief Stretches for Relaxation & Recovery Beginner friendly 20min

Stretch with Katarina

595 views·3 years ago

💥Yoga Wheel Stretches for tight upper body💥

💥Yoga Wheel Stretches for tight upper body💥

Stretch with Katarina

1.5K views·3 years ago

Thoracic Spine Mobility 25min Follow along flow Beginner Friendly

Thoracic Spine Mobility 25min Follow along flow Beginner Friendly

Stretch with Katarina

706 views·3 years ago

Slow flow for Happy Hips [Zoom Class]

Slow flow for Happy Hips [Zoom Class]

Stretch with Katarina

308 views·3 years ago

Middle Splits Blast

Middle Splits Blast

Stretch with Katarina

1.8K views·4 years ago

Feet & Ankles & Calves Mobility and Stretches - 30min Follow along

Feet & Ankles & Calves Mobility and Stretches - 30min Follow along

Stretch with Katarina

948 views·4 years ago

Inversion Warm up & Strength Drills ( Wall Free) Follow along

Inversion Warm up & Strength Drills ( Wall Free) Follow along

Stretch with Katarina

777 views·4 years ago

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Stretch with Katarina - NatokHD | NatokHD